Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Active Time:20 minsTotal Time:45 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:45 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipeThisBuffalo Cauliflower Grain Bowlis a delicious vegetarian twist on a game-day favorite....

Close Active Time:20 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:40 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6cupscauliflower florets½cupBuffalo-style hot sauce2tablespoonsextra-virgin olive oil, plus 1 1/2 teaspoons, divided⅓cupshredded Cheddar cheese1 ½cupsfresh corn kernels1 ½cupsfinely shredded romaine lettuce1mediumavocado, sliced12(6-inch)corn tortillas, warmed½cupranch dressing Cook Mode(Keep screen awake) Ingredients 6cupscauliflower florets ½cupBuffalo-style hot sauce...

Close Photo: Jennifer Causey Active Time:25 minsTotal Time:50 minsServings:10Jump to Nutrition Facts Active Time:25 minsTotal Time:50 minsServings:10 Active Time:25 mins Active Time: 25 mins Total Time:50 mins Total Time: 50 mins Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8cupscauliflower florets (1 1/2 pounds)2tablespoonsextra-virgin olive oil, divided1 ½cupschopped yellow onion1cupdiagonally sliced celery1cupchopped scallions, divided, plus more for garnish1 ½cupswhole milk12ouncesreduced-fat cream cheese3cupsshredded cooked chicken breast¼cupplus 1 tablespoon hot sauce (such as Frank’s RedHot)1teaspoonpaprika1teaspoongarlic powder3tablespoonsblue cheese, crumbled...

Cook Time:45 minsActive Time:45 minsTotal Time:1 hr 30 minsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:45 minsActive Time:45 minsTotal Time:1 hr 30 minsServings:8Yield:8 servings Cook Time:45 mins Cook Time: 45 mins Active Time:45 mins Active Time: Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients12ounceswhole-wheat elbow noodles2tablespoonscanola oil3medium carrots, sliced3 medium stalks celery, sliced1large onion, chopped1tablespoonminced garlic2poundsboneless, skinless chicken breast, trimmed and cut into 1-inch cubes⅓cupcornstarch4cupslow-fat milk⅛teaspoonsalt5 tablespoons hot sauce, preferably Frank’s RedHot3/4 cup crumbled blue cheese (about 4 ounces)...

Close Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:6Yield:1 pizzaJump to Nutrition Facts Prep Time:30 minsAdditional Time:40 minsTotal Time:1 hr 10 minsServings:6Yield:1 pizza Prep Time:30 mins Prep Time: 30 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:6 Servings: 6 Yield:1 pizza Yield: 1 pizza Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5cupscauliflower florets1clovegarlic2large eggs, lightly beaten1cupshredded part-skim mozzarella cheese¼cupshredded carrot3tablespoonschopped fresh chives, divided¼teaspoonsalt1 ½cupsshredded cooked chicken2tablespoonshot sauce, such as Frank’s RedHot, divided1tablespoonwhite vinegar¼teaspooncayenne pepper, or to taste¼cupcrumbled blue cheese1stalkcelery, thinly sliced...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 1/2 cupsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 1/2 cups Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:4 1/2 cups Yield: 4 1/2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅔cupcooked whole-wheat couscous2tablespoonshoney-mustard vinaigrette, divided1roasted chicken thigh, sliced2stalkscelery, chopped1carrot, peeled and cut into ribbons with a vegetable peeler2tablespoonscrumbled blue cheeseHot sauce to taste...

Close Photo:EatingWell EatingWell Active Time:25 minsTotal Time:50 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:50 mins Total Time: 50 mins Servings:6 Servings: 6 Cook Mode(Keep screen awake)Ingredients8ouncesmushrooms, chopped1smallonion, chopped1stalkcelery, sliced4clovesgarlic1tablespoonextra-virgin olive oil1/2cupfine drybreadcrumbs1/2cupvery finely choppedcarrot1/4cupcrumbledblue cheese2tablespoonshot sauce, such as Frank’s RedHot1tablespoondistilledwhite vinegar1/2teaspoonsalt1/2teaspoonground pepper1poundleanground chicken Cook Mode(Keep screen awake) Ingredients 8ouncesmushrooms, chopped 1smallonion, chopped 1stalkcelery, sliced 4clovesgarlic 1tablespoonextra-virgin olive oil 1/2cupfine drybreadcrumbs 1/2cupvery finely choppedcarrot 1/4cupcrumbledblue cheese 2tablespoonshot sauce, such as Frank’s RedHot...

Close Photo: Jacob Fox Active Time:30 minsTotal Time:1 hrServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hrServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr Total Time: 1 hr Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil3stalks celery, finely chopped, plus 1 stalk, thinly sliced, divided3large shallots, minced2scallions, sliced1largecarrot, finely chopped2largeeggs, lightly beaten1cupwhole-wheat breadcrumbs or panko¾cupcrumbled blue cheese plus 1 tablespoon, divided4tablespoonsno-salt-added ketchup, divided3tablespoonshot sauce, divided½teaspoonground pepper⅛teaspooncayenne pepper2poundsground chicken or turkey1tablespoonhoney...

Close Photo: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Active Time:15 minsTotal Time:45 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:45 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:45 mins Total Time: 45 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipeNutrition NotesBell peppersare a vitamin C powerhouse, with one pepper providing almost twice your vitamin C needs for a day. Peppers are also an excellent source of vitamin A and fiber....

Prep Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:4Yield:4 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:1 hr Additional Time: 1 hr Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1spaghetti squash (about 3 pounds), halved lengthwise and seeded1tablespoonextra-virgin olive oil¾cupdiced carrot (1 medium)¾cupdiced celery (2 ribs)¾cupdiced onion (1 small)2teaspoonsminced garlic1poundboneless, skinless chicken breast, cooked and shredded4ouncesNeufchâtel cheese¼cuphot sauce, such as Frank’s RedHot¼cuplow-fat milk¼teaspooncelery seeds¼cupcrumbled blue cheese (2 ounces)¼cupsliced scallions...

Close Cook Time:35 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:35 minsTotal Time:35 minsServings:4Yield:4 servings Cook Time:35 mins Cook Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonshot pepper sauce, such as Frank’s RedHot3tablespoonswhite vinegar, divided¼teaspooncayenne pepper2teaspoonsextra-virgin olive oil1poundchicken tenders2tablespoonsreduced-fat mayonnaise2tablespoonsnonfat plain yogurtFreshly ground pepper, to taste¼cupcrumbled blue cheese48-inch whole-wheat tortillas1cupshredded romaine lettuce1cupsliced celery1large tomato, diced...

Close Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly Photographer: Rachel Marek, Food Stylist: Lauren McAnelly Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsranch salad dressing1tablespoonhot sauce, such as Frank’s RedHot1(15 ounce) canno-salt-added chickpeas, rinsed½cupdiced celery¼cupsliced scallions¼cupcrumbled blue cheese Cook Mode(Keep screen awake)...

Close Photo:Jason Donnelly Jason Donnelly Active Time:35 minsTotal Time:35 minsServings:10Jump to Nutrition Facts Active Time:35 minsTotal Time:35 minsServings:10 Active Time:35 mins Active Time: 35 mins Total Time:35 mins Total Time: Servings:10 Servings: 10 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupschopped fresh cauliflower florets¼cupwater2large eggs, lightly beaten½cupall-purpose flour2tablespoonhot sauce½teaspoonpaprika½teaspoongarlic powder¼teaspoonbaking powder1cupcrumbled blue cheese, divided¼cupcanola oilSour cream for serving Cook Mode(Keep screen awake) Ingredients 4cupschopped fresh cauliflower florets ¼cupwater 2large eggs, lightly beaten...

Active Time:15 minsTotal Time:1 hrServings:8 Active Time:15 mins Active Time: 15 mins Total Time:1 hr Total Time: 1 hr Servings:8 Servings: 8 Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken thighs, trimmed and cut into 1-inch pieces4tablespoonsBuffalo-style hot sauce, divided1tablespooncanola oil1/8teaspoonsalt2tablespoonsunsalted butter1tablespoonhoney2teaspoonscider vinegarBlue cheeseorranch dressing, carrot sticks and celery sticks, for serving Cook Mode(Keep screen awake) Ingredients 1poundboneless, skinless chicken thighs, trimmed and cut into 1-inch pieces 4tablespoonsBuffalo-style hot sauce, divided 1tablespooncanola oil...

Close Servings:4Yield:4 meal-prep containersJump to Nutrition Facts Servings:4Yield:4 meal-prep containers Servings:4 Servings: 4 Yield:4 meal-prep containers Yield: 4 meal-prep containers Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(12 ounce) package seasoned cooked chicken strips, cut into bite-size pieces1bunchcelery, trimmed and cut into sticks1poundcarrots, peeled and cut into sticks1(8 ounce) containerBuffalo-style hummus2ouncescrumbled blue cheese Cook Mode(Keep screen awake) Ingredients 1(12 ounce) package seasoned cooked chicken strips, cut into bite-size pieces 1bunchcelery, trimmed and cut into sticks...