Close Photo: Sara Haas Active Time:15 minsTotal Time:50 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:50 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:50 mins Total Time: 50 mins Servings:12 Servings: 12 Jump to Nutrition Facts Jump to recipeOurBreakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakesare a great make-ahead breakfast or snack for busy mornings. Perfectly portioned, these convenient oatmeal cakes are packed with cholesterol-lowering oats and fiber-rich raspberries....

Active Time:15 minsTotal Time:50 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:50 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:50 mins Total Time: 50 mins Servings:12 Servings: 12 Jump to Nutrition Facts Alexandra Shytsman Cook Mode(Keep screen awake)Ingredients3cupsold-fashioned rolled oats (see Tip)1 ¼cupslow-fat milk½cupunsweetened applesauce⅓cuppacked light brown sugar1tablespoongrated lemon zest¼cuplemon juice2large eggs, lightly beaten1teaspoonbaking powder1teaspoonvanilla extract½teaspoonsalt1cupfrozen blueberries, preferably wild Cook Mode(Keep screen awake) Ingredients 3cupsold-fashioned rolled oats (see Tip)...

Close Photo: Ted Cavanaugh Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1whole-wheat naan2tablespoonspart-skim ricotta cheese1tablespoonlow-sodium marinara or pesto½teaspoonlemon zest1large egg1tablespoongrated Parmesan cheeseChopped fresh basil and ground pepper for garnish Cook Mode(Keep screen awake) Ingredients 1whole-wheat naan 2tablespoonspart-skim ricotta cheese 1tablespoonlow-sodium marinara or pesto...

Active Time:15 minsTotal Time:1 hr 5 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:12 Servings: 12 Alexandra Shytsman Cook Mode(Keep screen awake)Ingredients3cupsold-fashioned rolled oats1 ½cupslow-fat milk½cupcreamy natural peanut butter, divided1/3cuppacked light brown sugar¼cupunsweetened applesauce2largeeggs, lightly beaten1teaspoonbaking powder1teaspoonvanilla extract½teaspoonsalt¼cupmini semisweet chocolate chips Cook Mode(Keep screen awake) Ingredients 3cupsold-fashioned rolled oats 1 ½cupslow-fat milk ½cupcreamy natural peanut butter, divided 1/3cuppacked light brown sugar...

Close Photo: Fred Hardy Active Time:20 minsTotal Time:2 hrs 15 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:2 hrs 15 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:2 hrs 15 mins Total Time: 2 hrs 15 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1(16 ounce) packagefrozen shredded hash browns, thawed1 ¼cupsfinely shredded Cheddar-Jack cheese, divided6large eggs½cupwhole milk1teaspoongarlic powder¼teaspoonsalt¼teaspoonground pepper4center-cut bacon slices, cooked and crumbled...

Close EatingWell’s best breakfast recipes featuring ingredients such as eggs, avocados, kefir, chickpeas, and peanuts. These ingredients are known to fight belly fat. 01of 18 Egg-in-a-Hole with Spinach & Bacon View Recipe 02of 18Parmesan Cloud EggsView RecipeThese light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there’s a luscious runny yolk on top. And don’t worry, this impressive brunch recipe is easy enough for anyone to master....

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 serving Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonssalsa verde, such as Frontera brand1tablespoonplus 1 tsp. extra-virgin olive oil, divided2tablespoonschopped cilantro, plus more for garnish2cupsmesclun or other salad greens8blue corn tortilla chips, broken into large pieces½cupcanned red kidney beans, rinsed¼avocado, sliced1large egg...

Close Photo: Eva Kolenko Active Time:25 minsTotal Time:25 minsServings:2Jump to Nutrition Facts Active Time:25 minsTotal Time:25 minsServings:2 Active Time:25 mins Active Time: 25 mins Total Time:25 mins Total Time: Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuplemon juice¼cupextra-virgin olive oil2tablespoonscider vinegar1teaspoonDijon mustard⅛teaspoonground pepper, plus more for serving8cupswater1tablespoondistilled white vinegar2large eggs2headsLittle Gem lettuce, torn, or 4 cups mixed salad greens1headTreviso or radicchio, torn (4 cups)1small fennel bulb, thinly sliced2radishes, thinly sliced1cupchopped fresh dill1cupfresh parsley leaves2ouncesthinly sliced smoked salmonGround cumin (optional)...

Close Photo: Johnny Autry Active Time:10 minsTotal Time:20 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1corn tortilla3cupsspinach1tablespoonvinaigrette2tablespoonsshredded Cheddar cheese1hard-boiled egg, sliced¼avocado, diced Cook Mode(Keep screen awake) Ingredients 1corn tortilla 3cupsspinach 1tablespoonvinaigrette 2tablespoonsshredded Cheddar cheese 1hard-boiled egg, sliced ¼avocado, diced DirectionsPreheat oven to 400°F. Place tortilla on a small baking sheet and bake, flipping once, until crunchy, about 8 minutes....

Active Time:15 minsTotal Time:50 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:50 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:50 mins Total Time: 50 mins Servings:12 Servings: 12 Jump to Nutrition Facts Sara Haas Cook Mode(Keep screen awake)Ingredients¼cupreduced-fat cream cheese, at room temperature1tablespoonstrawberry jam3cupsold-fashioned rolled oats1 ¼cupslow-fat milk⅓cuppacked brown sugar¼cupunsweetened applesauce2large eggs, lightly beaten1teaspoonbaking powder1teaspoonvanilla extract½teaspoonsalt¾cupchopped freshorfrozen strawberries, divided Cook Mode(Keep screen awake) Ingredients ¼cupreduced-fat cream cheese, at room temperature...

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Active Time:25 minsTotal Time:50 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:50 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipeTheseBreakfast Stuffed Peppersare a delicious and nutritious way to start your day....

Close Prep Time:15 minsAdditional Time:5 minsTotal Time:20 minsServings:1Yield:1 wrapJump to Nutrition Facts Prep Time:15 minsAdditional Time:5 minsTotal Time:20 minsServings:1Yield:1 wrap Prep Time:15 mins Prep Time: 15 mins Additional Time:5 mins Additional Time: 5 mins Total Time:20 mins Total Time: 20 mins Servings:1 Servings: 1 Yield:1 wrap Yield: 1 wrap Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1sliceturkey bacon2tablespoonschopped green bell pepper⅛teaspoonground cumin⅛teaspooncrushed red pepper (Optional)¼cuprefrigerated or frozen egg product, thawed, or 2 egg whites, slightly beaten2tablespoonschopped tomato3dasheshot pepper sauce (Optional)1(8 inch)whole-wheat tortilla, warmed (see Tip)...

Active Time:20 minsTotal Time:20 minsServings:1Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:1 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupno-sodium-added black beans, rinsed2tablespoonswater2tablespoonslime juice, divided¼teaspoontaco seasoning¼avocado, mashed¼cupdiced Roma tomato1tablespoondiced white onion1(6-inch) whole-wheatorcorn tortillaNonstick cooking spray1large egg¼cupshredded romaine lettuce Cook Mode(Keep screen awake) Ingredients ¼cupno-sodium-added black beans, rinsed 2tablespoonswater 2tablespoonslime juice, divided ¼teaspoontaco seasoning ¼avocado, mashed...

Close Prep Time:15 minsTotal Time:15 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:1Yield:1 serving Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2whole-wheat waffles, toasted1tablespoonsunflower seed butter¼cupthinly sliced apple½cupno-salt-added cottage cheese¼teaspoonground cinnamon1large hard-boiled egg, halved½cupgrape tomatoes, halved lengthwise½cupgrapefruit segments Cook Mode(Keep screen awake) Ingredients 2whole-wheat waffles, toasted 1tablespoonsunflower seed butter...

Title:Contributing Writer and Recipe DeveloperLocation:Shelburne, VermontEducation:M.P.H. in Nutrition, University of North Carolina at Chapel Hill- Le Cordon Bleu London Culinary School, Wine & ManagementExpertise:Recipe development, culinary nutrition, marketing, farmingExperienceBreana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands....