13 Mediterranean Diet Sunday Dinners for Two

Close The Mediterranean diet prioritizes fresh fruits and vegetables, healthy fats, lean meats and whole grains for a well-rounded, healthy eating pattern. These recipes, with their tender grains and fresh ingredients, fit the bill precisely. Recipes like our Roasted Root Veggies & Greens over Spiced Lentils are perfect for a cozy dinner for two—or for dinner one evening and lunch the next day. 01of 13Roasted Root Veggies & Greens over Spiced LentilsView RecipeThis earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner....

January 18, 2025 · 6 min · 1148 words · William Golden

13 Muffin-Tin Egg Recipes You'll Want to Make Forever

Close Whether it’s for Sunday brunch or a bite-size breakfast to grab throughout the week, these egg recipes bring savory flavors to your plate. Highly-rated with four- and five-star reviews, you’ll never get tired of these healthy and delicious mini omelets. Recipes like our Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes and Muffin-Tin Omelets with Broccoli, Ham & Cheddar are perfect additions to your morning meal rotation. 01of 13Muffin-Tin Omelets with Veggie Sausage & Sun-Dried TomatoesView RecipeLet your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with roasted red peppers, veggie sausage and mozzarella cheese....

January 18, 2025 · 7 min · 1352 words · Yvette Thomas

13 New Cabbage Recipes We Can't Stop Making

ClosePhoto:Photographer: Hannah Hufham, Food Stylist: Amanda Stanfield, Prop Stylist: Tucker VinesThese new recipes showcase one of our favorite veggie superstars: cabbage! No longer limited to coleslaw, the versatile veggie gets revitalized in delicious and creative ways, from Loaded Cabbage Steaks to Roasted Cabbage Caesar Salad with Chicken. Take a chance on cabbage this summer with these new recipes.01of 13Grilled CabbagePhotographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors HallCabbage becomes deeply flavorful when it hits the hot grill....

January 18, 2025 · 14 min · 2774 words · Paul Vargas

13 New Cauliflower Recipes You Need to Try

Close Photo:Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood Try one of our new recipes that feature deliciously versatile cauliflower! Packed with vitamins C, K and B6 and potassium, this cruciferous vegetable has been associated with lowering the risk of heart disease and cancer. So the next time you’re at the store, add cauliflower to your cart and make delicious recipes like Roasted Garlic-Butter Cauliflower Steaks or ​​General Tso’s Cauliflower....

January 18, 2025 · 7 min · 1470 words · Jeffrey Sanders

13 New Easy Veggie-Packed Recipes to Make This Month

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell Out of our newest recipes, these dishes are some of the easiest and most veggie-packed. Featuring nutrient-rich vegetables like spinach, tomatoes and chickpeas, these dishes are ready to eat in only three steps or less. When you need something to dump and go, make our Slow-Cooker Marry Me Chicken with Barley....

January 18, 2025 · 10 min · 1941 words · Nicole Jones

13 New Healthy Breakfast Recipes to Make This March

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle 01of 13Brownie Batter Overnight OatsPhotographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina DaleyLove dessert for breakfast or breakfast for dessert? This brownie-batter overnight oats recipe is a delicious way to start or end your day. The melted chocolate shell on top is fun to eat, plus adds texture and sweetness....

January 18, 2025 · 8 min · 1638 words · Ashley Tran

13 New High-Fiber Dinners to Help You Poop

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Are you dealing with constipation? One reason could be that you may not be getting enough fiber in your diet. This collection features some of our newest dinner recipes packed with filling,fiber-rich foodslike vegetables, legumes and whole grains. In fact, each dish offers at least6 grams of fiberper serving to helpsupport a healthy gutand keep things moving in your digestive system....

January 18, 2025 · 9 min · 1767 words · Nicole Padilla

13 New Oat Recipes That Taste Like Dessert for Breakfast

Close Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Try our new dessert-inspired oat recipes for breakfast. From overnight oats to oatmeal bars, these nutritious recipes are a sweet start to any day. Recipes like our Strawberry Cheesecake Overnight Oats and our Lemon-Blueberry Breakfast Cookies are so tasty, you’ll want to make them again and again....

January 18, 2025 · 8 min · 1697 words · Sharon Morgan

13 New Sheet-Pan Dinners for a Healthy, Stress-Free Evening

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis It’s impossible to resist the allure of a one-pan meal, especially at the end of a busy day. You’ll want to make sure you have some of these newer recipes in your rotation, whether you’re looking for a pan of spicy sizzling fajitas or a comforting chicken and vegetable roast. Shake up your routine in the kitchen with recipes like our Sheet-Pan Shrimp Fajitas and Roasted Maple-Glazed Chicken & Carrots....

January 18, 2025 · 6 min · 1266 words · Stephen Gay

13 New Veggie Sides to Make This Fall

Close Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel These new recipes just might become the side dishes you make on repeat this fall! Each one is packed with seasonal veggies like cauliflower, cabbage and broccoli. Pair options like our Garlic-Parmesan Melting Cabbage and Parmesan Cauliflower Tots with any entree for a satisfying and balanced fall meal....

January 18, 2025 · 7 min · 1283 words · Kimberly Black DVM

13 No-Added-Sugar Dessert Recipes for the Mediterranean Diet

CloseIf you’re following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even ifrefined carbohydratesare not regularly consumed as part of the Mediterranean diet (one of the healthiest eating patterns around), you can still enjoy naturally-sweet treats like these delicious desserts that highlight foods like fruit, nut butters and whole grains. Recipes like our No-Sugar-Added Mini Apple Pies and Raspberry-Peach-Mango Smoothie Bowl are delightful bites that you’ll happily make again and again....

January 18, 2025 · 14 min · 2952 words · Nichole Martinez

13 No-Cook Dinners for Spring

Close As the weather warms up, you’ll want to keep your oven and stove off as much as you can. These no-cook dinners are healthy, tasty and will help cool you down. Plus, they include in-season veggies like avocado, carrots, celery and kale, so they’re perfect for using up your spring produce. Recipes like our Creamy Avocado & White Bean Wrap and Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing are flavorful dishes you’ll want to make again and again....

January 18, 2025 · 7 min · 1296 words · Tina Hanson

13 No-Cook High-Fiber Meals for Summer

Close With the temperature rising as summer continues, we’re all too happy to skip the stovetop recipes in favor of no-cook meals. These dishes take advantage of the tasty produce you can find during this season. Additionally, they arehigh in fiber, with at least 6 grams per serving, which can help withhealthy weight maintenance, cardiovascular health and more.From our savory Vegetarian Sushi Grain Bowls to our refreshing Lemony Lentil Salad with Salmon, there’s no shortage of delicious ideas to keep your plate full this summer!...

January 18, 2025 · 9 min · 1833 words · Megan Hanna

13 Oat Muffin Recipes You'll Want to Make Forever

ClosePhoto: Ali RedmondWith four- and five-star ratings, these oat muffins are fan-favorites for a reason as they are packed with flavor. These recipes are a great choice for breakfast asoats are high in fiber, a nutrient that can help keep you full for longer periods of time. Recipes like our Gluten-Free Pumpkin-Oat Mini Muffins and Breakfast Lemon-Blueberry Oatmeal Cakes are delicious and nutritious options to take on the day.01of 13Pumpkin-Oat Mini MuffinsView RecipeThese gluten-free pumpkin muffins are packed with oats and chocolate chips....

January 18, 2025 · 16 min · 3359 words · David Burgess

13 Old-Fashioned Potato Salads That Taste Just Like Mom's

ClosePhoto: Jason DonnellyWhen your meal is missing a hint of nostalgia, try one of these potato salad recipes. The perfect side dish for dinner or entertaining, these old-fashioned potato salads are a taste of home. Recipes like our Arugula & Potato Salad with Herbs and Classic Potato Salad will become your go-to potluck dish.01of 13Classic Potato SaladView RecipeIn this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium....

January 18, 2025 · 16 min · 3291 words · Randall Ortega