Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese

Close Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:25 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:25 mins Additional Time: Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonschopped walnuts3tablespoonsbalsamic vinegar2tablespoonsextra-virgin olive oil2teaspoonslemon juice1teaspoonhoney1teaspoonDijon mustard2teaspoonsfinely chopped fresh rosemary or 3/4 teaspoon dried1clovegarlic, minced½teaspoonsalt, divided½teaspoonground pepper, divided1poundpork tenderloin8cupsarugula4smallor 2 large red pears, sliced into wedges¼cupcrumbled blue cheese...

January 18, 2025 · 4 min · 705 words · Jeffery Gates

Arugula, Beet & Feta Salad

Close Photo: Photographer / Jennifer Causey, Food Stylist / Melissa Gray, Prop Stylist / Kay Clarke Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1mediumshallot, thinly sliced3tablespoonsextra-virgin olive oil2tablespoonschampagne vinegar2teaspoonshoney¼teaspoonground pepper, plus more for garnish⅛teaspoonsalt1(8.8-ounce)package refrigerated cooked beets, such as Love Beets1(5 ounce) packagearugula½cupcrumbled feta cheese...

January 18, 2025 · 2 min · 405 words · Pamela Novak

Arugula, Chicken & Melon Salad with Sumac Dressing

Close Photo: Jason Donnelly Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¼cuplemon juice 1teaspoonground sumac (see Tip), plus more for garnish 1teaspoonhoney 1clovegarlic, grated ¼teaspoonsalt ¼cupextra-virgin olive oil 2cupsshredded cooked chicken breast (about 12 ounces) 2cupscantaloupe balls (from 1 small melon)...

January 18, 2025 · 3 min · 487 words · Dawn Johnson

As a Cream Cheese Snob, I Couldn't Believe How Much I Liked This Vegan Cream Cheese

Close Photo: Courtesy of Brand When I say I am a cream cheese enthusiast, it means that I want a bagel to go with my cream cheese. I will slather a thick layer of cream cheese on any vessel once deemed appropriate—toast,sandwichesand my favoriteanti-inflammatory lunch wrapall being prime examples. So when Oatly launched their newplant-based cream cheesein two flavors, I was instantly skeptical. Dairy-free cream cheese? I consulted with my vegan brother, who has tried nearly every vegan cream cheese alternative on the planet, and he agreed with my theory: no brand can perfect the texture that regular cream cheese has....

January 18, 2025 · 2 min · 404 words · Rachel Olson

As a Health-Conscious Professional Chef, These Are My 4 Top Blenders

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom Line: The Best BlenderChoosing a BlenderOur Blender TestsWe Also ConsideredOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line: The Best Blender Choosing a Blender Our Blender Tests We Also Considered Our Trusted Expertise Photo:EatingWell / Nick Simpson EatingWell / Nick Simpson When I was growing up, a countertop blender was used only for fun drinks (thinkmargaritas and piña coladas)....

January 18, 2025 · 21 min · 4458 words · Tony Gross

As Fiber Intake Goes Up Metabolic Disease Risk Goes Down, According to New Study

In This ArticleView AllIn This ArticleHow Was This Study Conducted & What Did It Show?How Does This Apply to Real Life? In This ArticleView All View All In This Article How Was This Study Conducted & What Did It Show? How Does This Apply to Real Life? Close Photo:Getty Images Getty Images Fiber may be one of the most talked-about nutrients, but most of us still don’t get enough of it....

January 18, 2025 · 6 min · 1228 words · Kathryn Lester MD

Ash-eh Reshteh (Persian Bean & Pasta Soup)

Close Photo:Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco Active Time:1 hr 30 minsTotal Time:2 hrs 15 minsServings:8Jump to Nutrition Facts Active Time:1 hr 30 minsTotal Time:2 hrs 15 minsServings:8 Active Time:1 hr 30 mins Active Time: 1 hr 30 mins Total Time:2 hrs 15 mins Total Time: 2 hrs 15 mins Servings:8 Servings: 8 Jump to Nutrition Facts...

January 18, 2025 · 7 min · 1428 words · Valerie Cole

Asha Gomez

Title:Contributing WriterLocation:Conyers, GeorgiaExpertise:Indian cuisine, Southern cuisine, recipe development Title:Contributing Writer Location:Conyers, Georgia Expertise:Indian cuisine, Southern cuisine, recipe development EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

January 18, 2025 · 1 min · 81 words · Sherri Lyons

Ashlea Miller

Title:Contributing WriterEducation:Arizona State UniversityLocation:Austin, TexasExpertise:Communications, writing and editing, content managementAshlea Miller is a writer, editor and communications expert with a beloved home garden and a taste for dark chocolate. Ashlea has written about food for publications including EatingWell, Clean Eating and Food Network, and once owned and operated a food truck called Guac N’ Roll with her husband. She was the youngest female editor-in-chief of Phoenix magazine before changing course into the corporate world....

January 18, 2025 · 2 min · 336 words · Joshua Campbell

Ashley Abramson

Title:WriterLocation:Milwaukee, WisconsinEducation:B.A. in English from the University of Northwestern – St. PaulExpertise:Psychology, mental health, health, nutrition- Focuses on the intersection of lifestyle and health- Writer and editor since 2014ExperienceAshley Abramson is a writer and editor who has specialized in lifestyle content with a focus on health, nutrition and psychology since 2014. Her work has appeared in EatingWell, Glamour, Health, InStyle, Allure, The Washington Post and The New York Times. She contributes regularly to Apartment Therapy....

January 18, 2025 · 3 min · 473 words · Christopher Watkins

Ashley Carter, M.S., RD, LDN

Title:Contributing WriterLocation:Miami, FloridaEducation:B.S. in Dietetics, Florida State UniversityM.S. in Nutrition, University of North FloridaExpertise:Culture-focused nutrition, family nutrition, diversity, child nutrition- Master’s degree in clinical nutrition with a focus on health information and technology- 10 years' experience as a nutrition educatorExperienceAshley Carter is a registered dietitian nutritionist and co-founder of EatWell Exchange, a nonprofit that teaches low socioeconomic communities of color how to eat their cultural foods in a healthier way. She has worked in the child and maternal health field for 10 years with the Special Supplemental Nutrition Program for Women, Infants and Children....

January 18, 2025 · 4 min · 658 words · Caleb Osborne

Ashley Graham Just Told Us the Surprising Ingredient She Eats With Yogurt & Popcorn

Close Ashley Graham has become an expert in work-life balance. Since she’s usually busy raising her three kids, hosting red carpets and spreading positivity to over 20 million followers online, it’s on days like today—National Streaming Day—that the model-mogul-mama values some much needed R&R.That’s why Graham has partnered with Danone yogurt brands for their Remix Snack & Streamapalooza event at 5 p.m. EST tonight, May 20. Leading up to this event, we had the opportunity to interview Graham about everything, from her favorite toppings for yogurt and popcorn to her entire morning routine with her children....

January 18, 2025 · 5 min · 907 words · Megan Collins

Ashley Tisdale Just Shared Why She Had to Stop Being Vegan

Close Photo: Steven Simione/Getty Images While several stars have made headlines forunhealthy weight-loss habitsand unrealistic beauty standards, many celebrities have been more relatable as they try and fail to follow popular diets. This includes plant-based diets and vegan eating patterns; Anne Hathaway, Miley Cyrus and Mike Tyson have all admitted to quitting their attempts at a vegan diet. And most recently, actress Ashley Tisdale joins the list of no-longer-completely-plant-based celebs....

January 18, 2025 · 3 min · 525 words · John Reed

Ashwagandha Supplements Are Being Recalled in Canada—Here's What to Know

Close Photo:Courtesy of Brand Courtesy of Brand There’s an ongoing recall on ashwagandha supplements sold to consumers in Canada, according to Health Canada.This is due to an undeclared allergen in the product. The product affected is the Health First branded 300-milligram Ashwagandha Supreme capsule supplements. The market authorization number printed on the impacted bottles is “NPN 80090653” and the lot number is labeled “1398302.” These specific bottles are being recalled as they may contain dairy, a common allergen....

January 18, 2025 · 2 min · 353 words · Patricia Turner

Asian Tilapia with Stir-Fried Green Beans

Close Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4 4 to 5-ounce fresh or frozen tilapia fillets¼cupreduced-sodium soy sauce1tablespoongrated fresh ginger1teaspoontoasted sesame oil1clovegarlic, minced¼cupwater1poundfresh green beans, trimmed if desired2tablespoonswater1tablespooncanola oil1Nonstick cooking spray1tablespoonsesame seeds, toasted¼cupthinly sliced green onions (2)...

January 18, 2025 · 5 min · 864 words · Chelsey Mason