Close Photo: Joy Howard Active Time:30 minsTotal Time:45 minsServings:6Jump to Nutrition Facts Active Time:30 minsTotal Time:45 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:45 mins Total Time: 45 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsvegetable oil1mediumyellow onion, finely diced4clovesgarlic, minced1(1 inch) pieceginger, peeled and minced1poundboneless, skinless chicken breast or thighs, cut into 1-inch pieces2cupswhite rice6cupslow-sodium chicken or vegetable broth2tablespoonsfish sauceThinly sliced scallions for garnishHard-boiled eggs, halved, for garnish...

Close Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings, 2 pieces & 3/ cup rice eachJump to Nutrition Facts Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings, 2 pieces & 3/ cup rice each Cook Time:40 mins Cook Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 2 pieces & 3/ cup rice each Yield: 4 servings, 2 pieces & 3/ cup rice each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½poundsbone-in chicken thighs and/or drumsticks (about 8 pieces), skin removed, trimmed½teaspoonsalt, divided2tablespoonscanola oil1large onion, chopped4clovesgarlic, minced½cuptomato sauce1 ¼cupsreduced-sodium chicken broth1cupinstant brown rice1cupfrozen mixed vegetables, thawed...

Close Photo: Julia Estrada Active Time:15 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipeI knew the sound before I even knew what it was—a mad, angry hiss. A sizzle that coughed up a puff of steam. My mom would stand there holding the saucepan, letting the hot tap water run until it reached the invisible line only she knew....

Close Cook Time:15 minsTotal Time:15 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:15 minsTotal Time:15 minsServings:1Yield:1 serving Cook Time:15 mins Cook Time: 15 mins Total Time:15 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoonextra-virgin olive oil½cupfinely chopped thawed frozen artichoke hearts1sliced scallion¼teaspoondried oregano⅛teaspoonground pepper1slicewhole-wheat bread, toasted2largeeggs, fried or poached Cook Mode(Keep screen awake) Ingredients 1teaspoonextra-virgin olive oil ½cupfinely chopped thawed frozen artichoke hearts...

Close Cook Time:35 minsTotal Time:35 minsServings:2Yield:2 servingsJump to Nutrition Facts Cook Time:35 minsTotal Time:35 minsServings:2Yield:2 servings Cook Time:35 mins Cook Time: 35 mins Total Time:35 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonsextra-virgin olive oil, divided1medium red bell pepper, diced2clovesgarlic, minced¼teaspooncrushed red pepper4large eggs1 14-ounce can artichoke hearts, rinsed and coarsely chopped¼cupfreshly grated Parmesan cheese1teaspoondried oregano¼teaspoonsalt, or to tasteFreshly ground pepper, to taste...

Close Photo:EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall Active Time:10 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:10 minsTotal Time:40 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cuplightly packed fresh mint leaves, finely chopped1cupfresh flat-leaf parsley leaves, finely chopped3tablespoonslemon juice2teaspoonscapers, drained and chopped1clovegarlic, chopped½teaspooncrushed red pepper⅓cupextra-virgin olive oil2(12-ounce) packagesfrozen artichoke hearts, thawed,or3 (14-ounce) cans, drained1cupsliced roasted red bell peppers...

Close Photo: Jen Causey Active Time:15 minsTotal Time:40 minsServings:12Jump to Nutrition Facts Active Time:15 minsTotal Time:40 minsServings:12 Active Time:15 mins Active Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupswhole-wheat fusilli⅓cupextra-virgin olive oil⅓cupvinegar, such as red-wine, champagne, white balsamicorrice3tablespoonschopped fresh basil2tablespoonsfinely chopped shallot2tablespoonslemon juice¼teaspoonsalt¼teaspoonground pepper1(15 ounce) canchickpeas, rinsed1(14 ounce) canartichoke hearts, drained and chopped1cuphalved cherry tomatoes½cupslivered red onion⅓cupcubed salami⅓cupdiced fresh mozzarella cheese⅓cupsliced pepperoncini...

Close Prep Time:40 minsAdditional Time:1 hr 30 minsTotal Time:2 hrs 10 minsServings:16Yield:1 9x3-inch gratinJump to Nutrition Facts Prep Time:40 minsAdditional Time:1 hr 30 minsTotal Time:2 hrs 10 minsServings:16Yield:1 9x3-inch gratin Prep Time:40 mins Prep Time: 40 mins Additional Time:1 hr 30 mins Additional Time: 1 hr 30 mins Total Time:2 hrs 10 mins Total Time: 2 hrs 10 mins Servings:16 Servings: 16 Yield:1 9x3-inch gratin Yield: 1 9x3-inch gratin Jump to Nutrition Facts...

Close Cook Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:8Yield:8 servings Cook Time:20 mins Cook Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4largelemons, divided, plus more for garnish8largeartichokes2cupswater6clovesgarlic, chopped¼cupchopped fresh dill, plus more for garnish1teaspoonsalt¼teaspoonground pepper1 ½tablespoonsextra-virgin olive oil...

Close Photo:Adela Belovodjanin/Getty Images Adela Belovodjanin/Getty Images Related:What Happens to Your Body When You Eat Artificial Sweeteners What the Study Found To arrive at these conclusions, researchers examined data from dietary surveys and genetic data for over 200,000 adults who did not have AFib when they joined the UK Biobank from 2006 to 2010. Over the nearly decade-long monitoring period, 9,362 of the study’s participants developed AFib. The researchers found that those who consumed two liters or more of artificially sweetened drinks per week had a 20% higher risk of developing AFib compared to those who did not consume these beverages....

Close Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 3tablespoonschopped fresh basil 1tablespoonwhite-wine vinegar 1 ½teaspoonslemon juice ½teaspoonsalt 3tablespoonsextra-virgin olive oil...

Close Photo: Victor Protasio Active Time:20 minsTotal Time:20 minsServings:8Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:8 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¼cupextra-virgin olive oil 2teaspoonsgrated lemon zest ¼cuplemon juice ¼teaspoonsalt ¼teaspoonground pepper 2smallfennel bulbs, thinly sliced 2ouncesParmesan cheese, shaved DirectionsWhisk oil, lemon zest, lemon juice, salt and pepper in a large bowl....

Close Photo: Jason Donnelly Active Time:15 minsTotal Time:55 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:55 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ¼cupmayonnaise ¼cupnonfat plain Greek yogurt 2tablespoonslemon juice 1tablespoonDijon mustard 1tablespooncapers, rinsed and chopped 2tablespoonschopped fresh chives 1tablespoonchopped fresh dill, plus more for garnish 1tablespoonchopped fresh parsley ½teaspoonsalt...

Close Photo: Photographer / Jennifer Causey, Food Stylist / Melissa Gray, Prop Stylist / Kay Clarke Active Time:20 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:35 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat or brown rice spaghetti2tablespoonsextra-virgin olive oil, divided½cupwhole-wheat panko breadcrumbs2tablespoonschopped fresh flat-leaf parsley¾ounceParmesan cheese, grated (about 7 tablespoons; see Tip), divided1 ½teaspoonsgrated lemon zest, divided4large clovesgarlic, peeled and smashed2tablespoonslemon juice3tablespoonsunsalted butter½teaspoonsalt½teaspoonground pepper3cupsarugula...

Close Prep Time:20 minsTotal Time:20 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsTotal Time:20 minsServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Total Time:20 mins Total Time: Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 3tablespoonsolive oil 2tablespoonsfinely chopped shallot 1 ½tablespoonssherry vinegar or cider vinegar 1tablespoonpure maple syrup 1 ½teaspoonslemon juice 1teaspoonsnipped fresh thyme 1teaspoonDijon-style mustard ½teaspoonfreshly ground black pepper...