Close Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 ballsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 balls Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:32 Servings: 32 Yield:32 balls Yield: 32 balls Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsdried apricots¾cuprolled oats¾cupfinely shredded unsweetened coconut6tablespoonstahini3tablespoonshoney¾teaspoonground gingerPInch of salt Cook Mode(Keep screen awake) Ingredients 1 ½cupsdried apricots ¾cuprolled oats ¾cupfinely shredded unsweetened coconut 6tablespoonstahini 3tablespoonshoney ¾teaspoonground ginger...

Close Photo: Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Active Time:40 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:40 minsTotal Time:40 minsServings:4 Active Time:40 mins Active Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupswater1cupquinoa¼cupapricot jam2tablespoonscider vinegarPinch of cayenne pepper1tablespoonminced fresh ginger½cupsliced almonds, toasted½cupchopped dried apricots (see Tip)¼cupchopped pitted Castelvetrano olives¼cupchopped fresh parsley½teaspoonsalt, divided2tablespoonsextra-virgin olive oil1poundboneless, skinless chicken thighs, trimmed...

Close Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:10 mins Additional Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients ½cupcider vinegar plus 2 Tbsp., divided ½cupwater ½teaspoonsalt plus 1/8 tsp., divided...

Close Photo:Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco Active Time:5 minsTotal Time:5 minsServings:4 servingsJump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:4 servings Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:4 servings Servings: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/4 cup crumbled blueStilton cheese(1oz.)12dried apricot halves2tablespoonscoarselychopped pistachios1tablespoonagave syrup1/2teaspoonchoppedfresh thyme...

Close Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:1Yield:24 barsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:1Yield:24 bars Prep Time:20 mins Prep Time: 20 mins Additional Time:1 hr 10 mins Additional Time: 1 hr 10 mins Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:1 Servings: 1 Yield:24 bars Yield: 24 bars Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupsold-fashioned rolled oats1cupcrispy brown rice cereal1cupfinely chopped dried apricots (1/4 inch)½cupunsalted pepitas, toasted½cupunsalted sunflower seeds, toasted¼teaspoonsalt⅔cupbrown rice syrup or light corn syrup½cupsunflower seed butter1teaspoonground cinnamon...

Title:Contributing WriterLocation:New York, NYEducation:M.S. in Publishing, Pace UniversityExpertise:Nutrition, health, fitness, wellness, beauty, service journalism, SEO- Writes health and nutrition articles for a variety of lifestyle publicationsExperienceApril Benshosan is a writer and editor covering all things health, nutrition, fitness and beauty. She graduated with a master’s degree in print and digital publishing from Pace University and went on to spearhead the nutrition verticals at both Eat This, Not That! and LIVESTRONG.com.Her passion for responsible health journalism and helping people live their healthiest lives comes to life through her work....

Title:Contributing WriterEducation:B.A. in Latin American History and Spanish, University of Florida, Loyola University Niehoff School of NursingLocation:Baton Rouge, LouisianaExpertise:Cooking with kids and families, healthy cooking demonstrations, childhood nutrition advocate, health promotion through nutrition Title:Contributing Writer Education:B.A. in Latin American History and Spanish, University of Florida, Loyola University Niehoff School of Nursing Location:Baton Rouge, Louisiana Expertise:Cooking with kids and families, healthy cooking demonstrations, childhood nutrition advocate, health promotion through nutrition April’s food writing journey began with her column, “Counter Intelligence,” in theCharleston Gazette-Mail,and she wrote a cookbook of the same name....

Title:Contributing WriterEducation:Millsaps College, University of North Carolina at Chapel HillLocation:Philadelphia, PennsylvaniaExpertise:Preserves, fermentation, pastryApril McGreger is an award-winning jam and pickle maker, fermentation expert, pastry chef and founder of the small-batch preserving company Farmer’s Daughter Pickles and Preserves. A passionate proponent of seasonal and local cooking, April is the author of the cookbooks The Complete Guide to Canning and Preserving and Sweet Potatoes. Her Farmer’s Daughter products have won over a dozen Good Food Awards and two Cooking Light Taste Test Awards....

ClosePhoto: Getty ImagesTake a peek at many of therecipes in theEatingWellarchivesand you’ll likely find mention of “ounces” on the ingredient list. A cherry-pineapple dump cake recipe, for instance, can call for 16 ounces of cake mix and 20 ounces of crushed pineapple. If those didn’t already come in pre-measured cans or boxes, you might think that you’d measure them the same way.In other words, when you see “ounces” next to flour in a bread recipe or milk in acake recipe, you may think the same unit of measure applies to both, right?...

In This ArticleView AllIn This ArticleWhat Are They?Are They Healthy?Potential BenefitsIs It Processed? In This ArticleView All View All In This Article What Are They? Are They Healthy? Potential Benefits Is It Processed? Vegans, plant-based eatersand people with egg allergies have long turned to pantry-staple solutions as a stand-in for eggs. OurVegan Banana Bread, for example, features a flax “egg,” which is made with flaxseed meal and water. OurVegan Meringuescall for another versatile plant-based egg substitute: whipped aquafaba, the liquid found in a can of chickpeas....

In This ArticleView AllIn This ArticleWhat’s in an Acai Bowl?Is Acai Good for You?How to Build a Healthy Acai Bowl In This ArticleView All View All In This Article What’s in an Acai Bowl? Is Acai Good for You? How to Build a Healthy Acai Bowl Acai bowls are gorgeous—purple and brimming with toppings like cubed mango, granola and shredded coconut. You see people digging in with a spoon, and they’re dubbed as nutritious, but are they really?...

Almonds are a go-to snackable nut—and a healthy snack at that. But they’re also quite diverse: almonds are also turned into almond milk, almond oil,almond flour, and almond butter. Perhaps that’s why our almond consumption has increased in recent years:the average American eats around 2 pounds of almonds a year.With more almond options appearing in the grocery store, you may be wondering—how healthy are almonds? We’ll tell you!Getty Images / Anfisa Kameneva / EyeEmNutrition Facts: What’s in a Serving of Almonds?...

In This ArticleView AllIn This ArticleDoes Eating Apples Help You Lose Weight?How Apples Promote Healthy Weight LossOther Benefits of ApplesHow to Enjoy Apples While Managing a Healthy WeightFAQs In This ArticleView All View All In This Article Does Eating Apples Help You Lose Weight? How Apples Promote Healthy Weight Loss Other Benefits of Apples How to Enjoy Apples While Managing a Healthy Weight FAQs When you open any social media app, you will come across a range of weight-loss tips and diets promising weight-loss results....

Close Photo:Getty Images Getty Images Chips are undeniably one of the most popular munchable snacks, and their crispy, crunchy and salty flavors are well worth the finger dust. Traditional chips can be high in unhealthy fats, and they have a reputation as being an unhealthy food, prompting many to search forchip alternatives. To make chips, manufacturers thinly slice potatoes and fry them in hot oil—this deep-frying method of cooking ups the fat content....

In This ArticleView AllIn This ArticleAre Beans A Vegetable?Different Types of LegumesVegetable or Protein?Health BenefitsNutritional Benefits In This ArticleView All View All In This Article Are Beans A Vegetable? Different Types of Legumes Vegetable or Protein? Health Benefits Nutritional Benefits Beans are tasty and highly nutritious, but it’s not always clear how they are categorized. Are they a vegetable, protein or both? The answer to this question isn’t straightforward and depends on what type of bean you’re eating and how much....