Close Cook Time:30 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:8Yield:8 servings Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupketchup¾cupbeer, preferably porter½cupmolasses2tablespoonsorange juice2tablespoonscider vinegar1tablespoonWorcestershire sauce2teaspoonsDijon mustard½teaspoononion powder2teaspoonshot sauce, or to taste8large or 16 small bone-in chicken thighs (4 to 4 1/2 pounds), skin removed and trimmed2tablespoonsextra-virgin olive oil1 ½teaspoonssalt½teaspoonfreshly ground pepper...

CloseLearn how to make a healthier potato salad!Back when my parents were young, “salad” referred to any food bound together with some mayonnaise and maybe some chopped celery (think ham salad, apple salad, carrot salad). Nowadays, salad for me is more likely to feature vegetables, and mayonnaise is not the dressing of choice. But there are two exceptions-pasta salad and potato salad. Since typical versions of these dishes follow the basic equation of starch plus mayo, you can bet that both are high in calories…but which is worse and which is the better option?...

Close Cook Time:10 minsTotal Time:10 minsServings:64Yield:1 cup dry mixJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:64Yield:1 cup dry mix Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:64 Servings: 64 Yield:1 cup dry mix Yield: 1 cup dry mix Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4tablespoonsdried parsley3tablespoonsdried basil3tablespoonsdried oregano2tablespoonsonion powder1tablespoonkosher salt1tablespoonsugar1tablespooncelery seed2teaspoonsblack pepper Cook Mode(Keep screen awake) Ingredients 4tablespoonsdried parsley 3tablespoonsdried basil 3tablespoonsdried oregano...

Close Cook Time:10 minsTotal Time:10 minsServings:16Yield:1 cupJump to Nutrition Facts Cook Time:10 minsTotal Time:10 minsServings:16Yield:1 cup Cook Time:10 mins Cook Time: 10 mins Total Time:10 mins Total Time: Servings:16 Servings: 16 Yield:1 cup Yield: 1 cup Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 medium garlic clove¼teaspoonsalt5tablespoonsextra-virgin olive oil6tablespoonsfresh orange juice, plus more to taste1/4 cup white-wine vinegar or red-wine vinegar1tablespoonDijon mustard Cook Mode(Keep screen awake) Ingredients 1 medium garlic clove...

Title:Contributing WriterEducation:University of Tennessee at Chattanooga, Tufts University, Vanderbilt University School of MedicineLocation:Asheville, North CarolinaExpertise:Nutrition, sports nutrition, health, wellnessAllison Knott, M.S., RDN, CSSD, is a registered dietitian and board-certified specialist in sports nutrition. She is the founder of Anew Well Nutrition, a virtual nutrition consulting practice that focuses on fitness and performance nutrition. She has worked with fitness enthusiasts of all levels, including collegiate athletes and amateur endurance athletes. She also has the unique experience of supporting multiple professional sports teams with their food and nutrition programs....

Location:Chicago, Illinois Expertise:Content strategy, social media, writing EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterLocation:West Bloomfield, MichiganEducation:B.A. in English, University of MichiganExpertise:Health, wellness, fitness- 20 years' experience as a writer and editor- Member of the Society of Professional Journalists and Asian American Journalists AssociationExperienceAllison Torres Burtka is a writer and editor based in metro Detroit. She writes about health and wellness, sports, the outdoors, sustainability and other topics, often focusing on issues of equity and access for underrepresented people. Her writing has appeared in The Guardian, Outside, Well+Good, espnW, Runner’s World, Women’s Running, Insider and other national and local Detroit-area publications....

Title:Contributing WriterEducation:Samford UniversityLocation:New York CityExpertise:Writing, communications, health and nutrition newsAlly Sorrells is a former EatingWell editorial fellow who loves to write about health and nutrition news in publications such as Food & Wine, Real Simple and U.S. News and World Report. Ally is now a content manager at Addison Whitney, while working toward an M.B.A. at New York University, and enjoys making a mess in the kitchen.B.S. in Food and Nutrition, Samford UniversityEatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990....

Close Prep Time:35 minsAdditional Time:30 minsTotal Time:1 hr 5 minsServings:10Yield:10 tartsJump to Nutrition Facts Prep Time:35 minsAdditional Time:30 minsTotal Time:1 hr 5 minsServings:10Yield:10 tarts Prep Time:35 mins Prep Time: 35 mins Additional Time:30 mins Additional Time: 30 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:10 Servings: 10 Yield:10 tarts Yield: 10 tarts Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2teaspoonssugar¼teaspoonground cardamom¼teaspoonground cinnamonPinch of salt4cupsvery thinly sliced red pears (2 medium)All-purpose flour for dusting and rolling1sheetfrozen puff pastry, thawed in the refrigerator3tablespoonsalmond paste...

Close Prep Time:35 minsAdditional Time:2 hrsTotal Time:2 hrs 35 minsServings:6Jump to Nutrition Facts Prep Time:35 minsAdditional Time:2 hrsTotal Time:2 hrs 35 minsServings:6 Prep Time:35 mins Prep Time: 35 mins Additional Time:2 hrs Additional Time: 2 hrs Total Time:2 hrs 35 mins Total Time: 2 hrs 35 mins Servings:6 Servings: 6 Jump to Nutrition Facts Jump to recipe There waschakli, a blend of chickpea, lentil and rice flours that was transformed into savory and spicy heaven through the magic of deep-frying, andkodubale, another spicy, crunchy fried snack shaped like bangles, and pakora, or vegetable fritters....

Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Jump to recipeNutrition NotesAlmond milkis a plant-based alternative milk and can be a healthy choice, depending on the manufacturer. Choose almond milk that is unsweetened and fortified with calcium and vitamin D....

Active Time:5 minsTotal Time:20 minsServings:1Jump to Nutrition Facts Active Time:5 minsTotal Time:20 minsServings:1 Active Time:5 mins Active Time: 5 mins Total Time:20 mins Total Time: 20 mins Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupseedless red grapes1tablespoonalmond butter1slicewhole-grain bread, toasted Cook Mode(Keep screen awake) Ingredients ½cupseedless red grapes 1tablespoonalmond butter 1slicewhole-grain bread, toasted DirectionsTed & Chelsea CavanaughPreheat oven to 450°F.Place grapes on a baking sheet. Roast until the skins are slightly crisp but the grapes are still soft and juicy inside, about 15 minutes....

Close Photo: Eva Kolenko Active Time:15 minsTotal Time:35 minsServings:18Jump to Nutrition Facts Active Time:15 minsTotal Time:35 minsServings:18 Active Time:15 mins Active Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:18 Servings: 18 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1large egg1cupalmond butter½cuplightly packed brown sugar1teaspoonbaking soda½cupchocolate chips¼cupchopped honey-roasted peanuts (optional) Cook Mode(Keep screen awake) Ingredients 1large egg 1cupalmond butter ½cuplightly packed brown sugar 1teaspoonbaking soda ½cupchocolate chips ¼cupchopped honey-roasted peanuts (optional)...

Close Cook Time:15 minsAdditional Time:1 hr 20 minsTotal Time:1 hr 35 minsServings:24Yield:24 blondiesJump to Nutrition Facts Cook Time:15 minsAdditional Time:1 hr 20 minsTotal Time:1 hr 35 minsServings:24Yield:24 blondies Cook Time:15 mins Cook Time: 15 mins Additional Time:1 hr 20 mins Additional Time: 1 hr 20 mins Total Time:1 hr 35 mins Total Time: 1 hr 35 mins Servings:24 Servings: 24 Yield:24 blondies Yield: 24 blondies Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupunsalted butter, softened¾cupsmooth or crunchy natural almond butter2large eggs¾cuppacked light brown sugar1teaspoonvanilla extract¾cupquinoa flour (see Tip)1teaspoonbaking powder¼teaspoonsalt1cupsemisweet chocolate chips...

Close Photo: Johnny Autry Servings:16Yield:16 piecesJump to Nutrition Facts Servings:16Yield:16 pieces Servings:16 Servings: 16 Yield:16 pieces Yield: 16 pieces Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsCake1cuplow-fat plain yogurt½cupcanola oil½cupgranulated sugar½teaspoonalmond extract½teaspoonvanilla extract⅔cupalmond flour2cupsgluten-free flour blend1teaspoonbaking soda½teaspoonbaking powder½teaspoonsalt¼cuplow-fat milk2tablespoonsbrandy or apple juice for brushing, dividedFilling5cupschopped fresh pineapple⅓cuprum or orange juice2teaspoonsgrated lemon zest2tablespoonslemon juice1tablespoonchia seeds1tablespoonlight agave syrupPinch of saltFrosting¼cup(1/2 stick) unsalted butter, at room temperature, cut into pieces¼cupvegetable shortening1cupconfectioners' sugar, sifted1teaspoonamaretto liqueur or 1/4 teaspoon almond extract¼teaspoonvanilla extractPinch of salt½cupsliced almonds, lightly toasted...