Close With these sheet-pan recipes, you can make a warm and delicious dinner all month long. Add your protein and veggies to one sheet pan for a healthy meal with an easy cleanup later. Recipes like our Sheet-Pan Orange-Apricot Drumsticks and Sheet-Pan Salmon with Sweet Potatoes & Broccoli are flavorful dishes that will keep you cozy. 01of 31Sheet-Pan Orange-Apricot DrumsticksView RecipeIn this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal....

Close 01of 31Chicken & Vegetable Penne with Parsley-Walnut PestoView RecipeHomemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto. 01of 31 Chicken & Vegetable Penne with Parsley-Walnut Pesto View Recipe...

Close Photo: Photographer: Antonis Achilleos, Prop Stylist: Christine Keely, Food Stylist: Karen Rankin You’ll be able to enjoy delicious and nutritious dinners all month long with these recipes. With complex carbs like whole-wheat pasta and low counts of saturated fats and sodium, these meals are well-suited for a diabetes-friendly eating pattern. And because these meals are diabetes-friendly, they also meet our heart-healthy nutrition parameters. Recipes like our Beef & Potato Stew and Slow-Cooker Vegetable Lasagna are healthy and satisfying....

Close Shake up your routine with these delicious diabetes-friendly dinners that are perfect for cold winter nights. These meals focus on complex carbs, like whole grains, and have heart-healthy levels of saturated fat and sodium, so you can enjoy these soups, salads and sheet-pan roasts and stick toa diabetes-friendly eating pattern. Recipes like our White Chicken Chili and Creamy Fettuccine with Brussels Sprouts & Mushrooms feature plenty of flavorful winter produce, like winter squash, kale and potatoes....

Close 01of 31Lemon-Garlic Pasta with SalmonView RecipeWondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don’t forget to reserve some pasta water–its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth. 01of 31 Lemon-Garlic Pasta with Salmon View Recipe Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner....

Close Plan ahead with a month’s worth of delicious dinner recipes. Starring complex carbs like whole-wheat pasta, brown rice and quinoa as well as low counts of sodium and saturated fat, these meals are a perfect fit for a diabetes-friendly eating pattern. And ingredients likesalmon, spinach, chickpeas and garlicare both diabetes-friendly and can helpreduce inflammation, which can help with everything fromjoint stiffness to immune health. Recipes like our Charred Shrimp, Pesto & Quinoa Bowls and Slow-Cooker Arroz con Pollo (Chicken & Rice) are flavorful meals that will keep you feeling good all month long....

Close Prepping a delicious dinner has never been easier with these one-pot recipes. With only three steps or less, these meals are simple to assemble and make for a quick clean up later. Proteins like chicken and beans, fresh produce and spices cook all together for a meal that’s just as flavor-packed as it is nutritious. Recipes like our Slow-Cooker Vegetable Minestrone Soup and American Goulash will be tasty additions to this month’s dinner rotation....

Close Photo: Marty Baldwin Have your dinner plan ready for the new month with these simple and nourishing skillet recipes. With three steps or less, these skillet meals are easy to prepare any night of the week. Plus, these dinners only require one pan to make, so you won’t have to worry about a tedious cleanup later. Recipes like our White Chicken Chili Casserole and Smoked Turkey, Kale & Rice Bake are comforting and delicious recipes to make this month....

Close Simultaneously following a gluten-free and vegan diet has never been easier with this month of delicious lunch ideas for work! From our tasty Vegan Buddha Bowls to our easy Thai-Style Chopped Salad with Sriracha Tofu, here are 30 days of easy-to-make gluten-free vegan lunch recipes that are perfect for packing up for work. Translation: It’s time to kick your sad desk lunch to the curb! 01of 30Day 1: Brussels Sprouts Salad with Crunchy ChickpeasView RecipeThis healthy high-fiber salad comes together in just 10 minutes....

Close Thesehealthy dinnerideas are perfect for all ages. Whether you’re feeding young kids or teenagers, this collection of 27 satisfying, delicious recipes was chosen with every family member in mind. We considered ingredients that typically appeal to all age groups, recipes that allow for some prep work to be done ahead of time and we provided ingredient substitutions whenever possible. When it comes to satisfying the whole family, having options is key....

Close Photo: Carolyn Hodges, M.S., RD These easy meal-prep lunch ideas pack up well and can be made ahead of time. Prep your lunches on Sunday so all you have to do on busy weekday mornings is grab your meal and go. 01of 30Meal-Prep Chili-Lime Chicken BowlsView RecipeQuinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long....

CloseThesehealthy mealsfor kids will satisfy the whole family. From kid-friendly favorites like mac & cheese, pizza and chicken fingers, your kids will love these dinners—and you’ll love the veggies they’re getting in each bite. Recipes like Healthy Oven-Fried Pork Chops and Sweet Potato & Black Bean Chili are flavorful and fun.If you’re curious about the recommended daily serving of vegetables for kids or adults, theUSDA’s MyPlate Planoffers a helpful chart based on age and gender....

Close EatingWell’s best kid-friendly, healthy recipes are perfect for the summertime. You can count on recipes like healthier fried chicken salad, shrimp and asparagus kebabs, and one-pot pasta to refuel the little ones after long days spent in the sun.Many of these meals are not time-intensive, and you can prepare a lot of the ingredients beforehand to make things easier. If you need a little extra time after a day out, you can always add in akid-friendly healthy snack....

Close Ready to take on another month of healthy eating? This list of dinner recipes will help make your planning a little bit easier. With15 grams of carbohydrates or fewer per serving, each meal supports those looking to reduce their carb intake. Plus, with a variety of ingredients like veggies, seafood, eggs, herbs and spices, these dishes fit seamlessly into theMediterranean diet, which has many benefits likehelping control blood sugar levels and reducing risk of depression....

Close This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in theMediterranean dietlike high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources. Research shows that eating more of these good-for-you foods can helpkeep your heart healthy, protect against certain types of cancer and even support brain health as you age. Options like our Baked Brie, Sun-Dried Tomato & Spinach Pasta and our Creamy Tortellini Vegetable Soup are delicious meals that will leave you satisfied and nourished all month long....