Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, about 1 2/3 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:6Yield:6 servings, about 1 2/3 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:6 Servings: 6 Yield:6 servings, about 1 2/3 cups each Yield: 6 servings, about 1 2/3 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespooncanola oil1pound93%-lean ground turkey2tablespoonschili powder½teaspoonsalt, divided1 avocado, pitted½cupnonfat plain Greek yogurt1 ½cupscrumbled unsalted tortilla chips1cupprepared salsa1 15-ounce can pinto beans, rinsed5cupsthinly sliced romaine lettuce½cupshredded Mexican cheese blend1mediumtomato, chopped...

For those seekinga good night’s sleep, melatonin gummies have become a popular choice, promising a convenient and tasty way to promote better rest. However, a recent research letter published inJAMA (the Journal of the American Medical Association)has uncovered unsettling news about these widely consumed sleep aids. The study examined the accuracy of nutrition labels on melatonin gummies and concluded that an alarming 88% of the tested products displayed inaccuracies in theirmelatonincontent claims....

In This ArticleView All View All In This Article Salmon Burgers Frozen Cherries Smashed Avocado Trail Mix Granola Egg White Frittatas Sweet Mini Peppers Unsweetened Green Tea What Is the Anti-Inflammatory Diet? Close Photo:YvanDube YvanDube We all know that food plays a vital role in our long-term health, and the choices we make at the grocery store are key to our success. Especially when it comes to warding off inflammation in our bodies....

Key ingredients of Mediterranean cuisine include olive oil, fresh fruits and vegetables, protein-richlegumes, fish andwhole grainswith moderate amounts of wine and red meat. The flavors are rich, and the health benefits for people choosing a Mediterranean diet, one of the world’s healthiest, are hard to ignore—they are less likely to develop high blood pressure, high cholesterol or become categorized as having obesity. Try these nine Mediterranean diet foods. Ali Redmond...

Close Photo: True Sake, Umami Mart In the sake world, production methods play as much of a role in determining the character of a brew as the raw materials and environment (you can learn about sake basicshere). When shopping for sake, a good place to start is with price point. Broadly speaking, highly polished ginjo and daiginjo sake tends to be more expensive. These super-premium products are usually aromatic with prominent fruity and floral flavors....

ClosePhoto: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly RaibikisThese delicious breakfast sandwiches are healthy morning options you’ll want to make again and again. These dishes sound as good as they taste, as they’re highly-rated with four- and five-star reviews. Recipes like our Roasted Sweet Potato Breakfast Sandwich and Egg, Spinach & Cheddar Breakfast Sandwich are tasty ways to start your day.01of 09Roasted Sweet Potato Breakfast SandwichView RecipePhotographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly RaibikisThis hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem....

In This ArticleView AllIn This ArticleOur Top PicksOur Nonalcoholic Canned Cocktail TestWe Also ConsideredOur Trusted Expertise In This ArticleView All View All In This Article Our Top Picks Our Nonalcoholic Canned Cocktail Test We Also Considered Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand Nonalcoholic canned cocktails (also known as mocktails) are on the rise—and that’s excellent news for all. Whether you’re sober, sober curious or sober-ish, participating inDry Januaryor just want a fun beverage, canned mocktails suit any lifestyle....

CloseTransform cauliflower into a hearty main dish with these cauliflower steak recipes. Slicing cauliflower into steaks creates a gorgeous presentation and leaves you with leftover florets that can be used for another healthy dish. Recipes like Grilled Cauliflower Steaks with Almond Pesto & Butter Beans and Roasted Cauliflower Steak & Spanakopita Melts are satisfying and a delicious way to eat this cruciferous vegetable.01of 09Grilled Cauliflower Steaks with Almond Pesto & Butter BeansView RecipeNeed some new meatless dinner ideas?...

Close Chia seeds packa healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of its nutritious qualities. Recipes like our Low-Carb Seeded Quick Bread and Raspberry-Peach-Mango Smoothie Bowl will leave you feeling refreshed and satisfied. 01of 09Low-Carb Seeded Quick BreadView RecipeThis low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low....

CloseCalling all chocolate lovers! These creamy chocolate drink recipes are the perfect way to satisfy your chocolate cravings in one sip. Whether you make hot chocolate, a smoothie or a milkshake, these drinks are chocolaty and delicious. Recipes like our Mint-Chocolate Whipped Iced Coffee and Chocolate Avocado Shake (yes, avocado!) are rich in flavor, but still healthy.01of 09Peanut Butter & Chocolate Banana SmoothieView RecipeWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie....

Close These recipes for cookies without baking soda are the perfect baking activity for this weekend. Even without baking soda, your cookies will still be delicious and chewy. Feel free to add in any nuts or dried fruit you have to make these cookies even better. Recipes like Peanut Butter Chocolate Chip Cookies and Cinnamon-Raisin Oatmeal Cookies are fluffy, tasty and the perfect dessert. 01of 09 Peanut Butter Chocolate Chip Cookies View Recipe...

Close Our series, “Just Like Grandma Used to Make,” explores why we’re craving Grandma’s cooking now more than ever—and why we should all embrace our comfort-food cravings. Grandma’s cooking takes us back to a simpler time, when delicious food seemed to just magically appear on our plates. It’s a comfort we could all use right about now. While many people remember their grandmothers as cute old ladies, the truth is, many of these women were complete badasses, being incredibly resourceful and using brilliant cooking techniques to coax flavor out of the ingredients they had available....

Close Photo:jetcityimage / Getty Images jetcityimage / Getty Images When my husband first suggested that we get aCostco membership, I scoffed. There are only two of us at home, so I doubted that we would find savings on bulk items—and be able to use them up before their expiration dates. Within our first few shopping trips, though, I realized I had been proven wrong. Like other Costco shoppers, I almost instantly became a fan of the warehouse’s private-label Kirkland Signature products....

Close These cream cheese dip recipes are so delicious you’ll want to eat them for dinner. Cream cheese adds a velvety texture to these dips and works well with sweet or savory recipes. Whether you eat these dips hot or cold, you can easily pair them with veggies, pretzels or bread for a filling meal. Recipes like Easy Scallion-Salmon Dip and Healthy Buffalo Chicken Dip are tasty and satisfying. 01of 09Slow-Cooker Spinach Artichoke DipView RecipeThis creamy, crowd-pleasing dip comes together with ease in your crock pot....

Close Making soup doesn’t have to be an all-day affair. In fact, you can enjoy a comforting, creamy bowl of soup in 25 minutes or less with these recipes. Whether you’re looking for cheesy butternut squash soups or refreshing cucumber soups, these dishes are quick and easy choices. Recipes like our Cauliflower Soup and Quick Creamy Tomato Cup of Soup are delicious bowls that will satisfy your cravings. 01of 09Cauliflower SoupView RecipeA healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs....