In This ArticleView AllIn This Article1. Licorice Root and Licorice Candy2. Potassium3. Ginseng4. Guarana and Other Supplements That Contain CaffeineTips for Healthy Eating If You Have High Blood Pressure In This ArticleView All View All In This Article Licorice Root and Licorice Candy Potassium Ginseng Guarana and Other Supplements That Contain Caffeine Tips for Healthy Eating If You Have High Blood Pressure...

In This ArticleView AllIn This Article4 Supplements You Shouldn’t Be Taking If You Have High CholesterolTips for Healthy Eating If You Have High CholesterolFAQs In This ArticleView All View All In This Article 4 Supplements You Shouldn’t Be Taking If You Have High Cholesterol Tips for Healthy Eating If You Have High Cholesterol FAQs In this article, you will learn about four supplements you should not take if you have high cholesterol....

Close Photo:Getty Images Getty Images Gut health isn’t just about good digestion. A healthy gut microbiome—the colony of bacteria and other microorganisms living in your intestines—is also important for immune health, heart health, brain health and more. Thefoods you eatcan significantly impact the makeup of your gut microbiota, for better or worse. But what role do supplements play in gut health? Many supplements promise to heal your gut, but research does not support many of these claims....

In This ArticleView AllIn This ArticleWhat Is Insulin Resistance?The 4 Supplements You Shouldn’t Be Taking If You Have Insulin ResistanceTips for Healthy Eating If You Have Insulin ResistanceThe Bottom Line In This ArticleView All View All In This Article What Is Insulin Resistance? The 4 Supplements You Shouldn’t Be Taking If You Have Insulin Resistance Tips for Healthy Eating If You Have Insulin Resistance The Bottom Line Close Photo:Getty Images...

In This ArticleView AllIn This ArticleSupplements Not to TakeTips for Healthy Weight LossThe Bottom Line In This ArticleView All View All In This Article Supplements Not to Take Tips for Healthy Weight Loss The Bottom Line Close Photo:Getty Images Getty Images Losing weight is challenging, and many people turn to weight-loss supplements to help achieve their goals. Unfortunately, many supplements marketed for weight loss don’t do what they promise. Not only are supplements expensive, but theyare also unregulated, so you don’t always know what you’re getting....

In This ArticleView AllIn This ArticleOregano OilColloidal SilverEchinaceaPre-WorkoutImportance of Immune HealthHealthy Eating Tips In This ArticleView All View All In This Article Oregano Oil Colloidal Silver Echinacea Pre-Workout Importance of Immune Health Healthy Eating Tips Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all our ailments. Perhaps you found yourself scouring the supplement aisle at the first sign of the sniffles....

CloseAs someone who works in the food industry, I have strong, albeit niche, opinions about lots of random topics. And there is one topic I have many feelings about: chopsticks. Growing up in a Chinese American household, chopsticks were as common on the dinner table as forks. I have countless stories that start with a pair of chopsticks and end with me having toclean a greasy stain out of my clothes....

Getting a yearly flu shot is a regular part of the fall for many people. Regardless of if you routinely get vaccinated against the seasonal flu, it may be more important than ever to make sure to get your flu shot. With the strain thecoronavirus pandemicput on the health care system, anything you can do to stay healthy during cold and flu season is important. We dug into the Center for Disease Control’s (CDC) recommendations about flu vaccines and talked to Amira Roess, Ph....

Close It’s no surprise that so many recipes call for garlic–it reliably adds delicious aroma and depth of flavor to whatever you’re cooking. The popular allium has numerous health benefits due to the presence of allicin, the compound in garlic that’s also responsible for its aroma. Preparing garlic in certain ways can both boost its flavor and enhance its health benefits. Read on to find out how to prepare and cook with garlic for maximum potency....

In This ArticleView AllIn This ArticleStart SmallWait at Least 2 HoursEat BeforeHave a Buddy In This ArticleView All View All In This Article Start Small Wait at Least 2 Hours Eat Before Have a Buddy Cannabis is becoming legal in more and more states, which is leading to an increased interest in ways to use it. THC and CBD are both derived from cannabis plants, and are associated with a slew of benefits....

Close Photo: Getty Images But even the mildest of headaches can throw you off your game. We spoke to two doctors for the scoop about the different types of headaches we might experience, plus how to feel better fast. These Are the Best and Worst Foods to Eat If You Have a Migraine What Is a Headache, Exactly? “Headache” is a large umbrella term for any sort of pain in any area of or all of the head, ranging from dull to sharp....

Nearly a third of U.S. adults are dissatisfied with their oral health, according to theAmerican Dental Association. Pain and discomfort from cavities, grinding, receding gums and bad breath can take a toll on nearly every aspect of our lives. “Oral health is essential for our well-being,” says Benjamin W. Chaffee, D.D.S., M.P.H., Ph.D., an associate professor at theUCSF School of Dentistryin San Francisco. He notes that our mouths are windows into the health of our entire bodies—oral troubles, for example, can be an indicator of other conditions like diabetes....

In This ArticleView AllIn This ArticleWhat Is Caffeine?Medication InteractionsWho Should Avoid ItSide EffectsHow Much Is Safe In This ArticleView All View All In This Article What Is Caffeine? Medication Interactions Who Should Avoid It Side Effects How Much Is Safe Close Photo:Andrea_Dawn/Getty Images Andrea_Dawn/Getty Images Caffeine is an essential part of many people’s daily routines. Whether in the form of a morning cup of coffee, an afternoon pick-me-up or a soda with dinner, caffeine is a widely consumed stimulant that can impact your body in various ways....

In This ArticleView AllIn This ArticleGinger & Drug InteractionsHow Much Ginger Is SafeWho Should Avoid ItThe Bottom Line In This ArticleView All View All In This Article Ginger & Drug Interactions How Much Ginger Is Safe Who Should Avoid It The Bottom Line Close Photo:Getty Images Getty Images Ginger is a versatile ingredient that wears many hats—it is a food, a spice, a flavor enhancer and a medicinal ingredient. This rhizome is known for adding a pungent kick and pleasant aroma to bothsavory and sweet dishes....

Close I’ve never considered myself much of an outdoorsy type—until spring 2020 hit. Then, like most Americans, I found my home a little…claustrophobic. My small back patio, that I once considered an unkempt project, started to seem like an exciting location change where I worked a few hours each day. Initially, I did it for the scenery change and to escape my kids' online learning, but it slowly became part of my daily routine for the boost it gave my mood and productivity....