Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This is your one-stop shop for some of our most highly-rated appetizer dishes. Whether you and your crowd are hankering for salmon bites you can serve with toothpicks or veggie-packed dips to prepare for the main course, there’s a healthy andappetizingrecipe here for everyone to enjoy. Plus, every dish has received four- and five-star reviews from EatingWell readers, so we’re sure you’ll love them....

Close Photo: Andrea Mathis This April, enjoy these healthy and delicious dinners that are well-suited for the season. These evening meals are perfect for spring nights, from comforting chicken casseroles to fresh salads and grain bowls. Packed with seasonal produce, recipes like our Spinach & Artichoke Dip Pasta with Chicken and Egg Roll-Inspired Cabbage Rolls are delicious dishes you’ll want to make all spring. 01of 30Spinach & Artichoke Dip Pasta with ChickenView RecipeJamie VespaIf you love warm spinach and artichoke dip, then you’ll love that we turned this classic dip into a creamy pasta dish with chicken....

Close Photo: Johnny Autry Summer is here, and these dinner recipes embrace the season’s fresh flavors—think corn, pineapple, tomatoes, zucchini and more. From grilling staples to easy one-pot cooking, these delicious dishes are also well-suited for preparing with the warmer weather. Recipes like our Grilled Shrimp Tostadas and Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes are healthy and tasty choices you’ll want to make this June. 01of 30Grilled Shrimp TostadasView RecipeJason DonnellyGrilling gives these shrimp tostadas a boost of smoky flavor....

In This ArticleView AllIn This ArticleLow-Carb GrainsLow-Carb ProteinsLow-Carb SnacksLow-Carb VegetablesLow-Carb FruitsLow-Carb DairyLow-Carb Desserts In This ArticleView All View All In This Article Low-Carb Grains Low-Carb Proteins Low-Carb Snacks Low-Carb Vegetables Low-Carb Fruits Low-Carb Dairy Low-Carb Desserts If you’re eating alow-carb dietor just looking to cut back on carbs, you may be wondering what foods you can eat. Another common question people eating low-carb diets often have is regarding the number of carbs in certain foods like quinoa and oatmeal—healthy whole grains that still have carbs but also pack in a lot of nutrition....

In This ArticleView AllIn This ArticleBreakfastLunchDinner In This ArticleView All View All In This Article Breakfast Lunch Dinner Close Pictured recipe:Vegan Grain Bowl We’re big fans ofmeal preppingatEatingWellfor many reasons. Whether you prep all your meals or just one, meal prepping saves time throughout the week. Plus, it can help you stick to a budget and make it easier if you’re trying to follow a specific diet. To help you get started, we’ve pulled together some easy, healthy meal prep ideas for the week....

Close Refer to these easy dinners to start your year with a flavor-packed punch. You and your family can enjoy dishes with lean proteins like chicken, seafood and tofu, as well as seasonal foods like squash, broccoli, and sweet potatoes. Plus, it all comes together in just 30 minutes or less. Make recipes like our versatile 15-Minute Spicy Ramen and delicious Grilled Chicken with Farro & Roasted Cauliflower for a meal that’s convenient, healthy and flavorful....

Close Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Whether it’s a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes are well-suited for January. These delicious dishes, which only take 30 minutes or less to prepare, will be sure to keep you warm throughout the chilly month. Recipes like our Sick-Day Chicken Noodle Soup or Spiced Cauliflower & Whipped Ricotta Pitas are healthy and easy dinners you’ll want to make all winter long....

Close Make one of these filling dinner recipes that supports healthy aging. As you get older, it’s important toeat plenty of high-protein foodslike fish, chicken, beans and turkey. Recipes like Sheet-Pan Salmon with Sweet Potatoes & Broccoli and Hearty Chickpea & Spinach Stew are packed with at least 15 grams of protein and plenty of colorful vegetables and whole grains to create a balanced and delicious meal. 01of 30 Sheet-Pan Salmon with Sweet Potatoes & Broccoli View Recipe...

Close Photo: Jamie Vespa Indeed, chicken is one of thebest sources of proteinyou can eat—but it’s not the only one. These dinners are packed with at least15 grams of proteinper serving from other nutrient-rich foods like seafood, beef and pork, tofu and legumes tohelp you feel full and energizedfor longer. So step aside, chicken, because recipes like our 20-Minute Creamy Tomato Salmon Skillet and Gochujang-Glazed Tempeh & Brown Rice Bowls are too good not to make for dinner tonight....

Close Photo: Jason Donnelly From luxurious crab pasta to simple sheet-pan chicken thighs, these dinners make it easy to enjoy a satisfying meal any night of the week. Each of these recipes boasts at least 15 grams of protein per serving, so you can get your fill of themuscle-building, digestion-supporting nutrientat the end of the day. Recipes like our One-Pot Shrimp with Tomatoes & Feta and Creamy Mushroom & Spinach Pasta are tasty meals you can whip up in just half an hour....

Close Make a hearty and filling Sunday dinner with these delicious recipes. These dinners are high in protein, at least 15 grams per serving, thanks to ingredients like chicken, beans and salmon. Whether you make Slow-Cooker Beef Stew or One-Pan Chicken Parmesan Pasta, these hearty, cheesy or creamy recipes will keep you warm during the cold winter months. 01of 30Slow-Cooker Beef StewView RecipeLoad the crock pot and go with this stew recipe that’s prepped in the morning and simmers all day so you’ll come home to a Sunday-worthy dinner (and your house smelling downright heavenly)....

Close Photo: Victor Protasio 01of 30Spinach & Feta StrataView RecipeVictor ProtasioThis breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking. Plus, it’s equally delicious hot, room temperature or cold, so guests can help themselves as they wake up. 01of 30 Spinach & Feta Strata View Recipe Victor Protasio This breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking....

Close Kick off your holiday meal with these low-carb, healthy Christmas appetizers. You can munch on these bites while you cook the bigger meal or just eat these delicious appetizers for dinner—we won’t blame you if you can’t help yourself. Whether it’s our Pomegranate, Cranberry & Brie Bruschetta or Whipped Feta with Cranberries & Walnuts, these healthy holiday appetizers are festive and have no more than 14 grams of carbohydrates per serving....

Close Photo:Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Carbohydrates are one of the essential macronutrients necessary for overall good health (the other two are protein and fat). Carbs provide your body with energy and fuel for your brain. And while protein tends to get the spotlight regarding muscle, carbs are alsonecessary for optimal muscle growthand performance....

Close Photo: Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen As the nights get colder, it’s the perfect time to try one of our new, tasty and healthy soup recipes. From brothy veggie soups to creamy chicken soups, these comforting bowls will be sure to warm you up this January. Recipes like our Spinach-Tortellini Soup and Sausage & Lentil Soup are delicious choices for lunch or dinner....