30 Days of Healthy, 5-Ingredient Dinners

Close These healthy recipes are the definition of simple. Each of these delicious dinners come together with five ingredients or less, not counting pantry staples like salt, pepper and oil. Recipes like our Sheet-Pan Caprese Pizza and Chicken Curry Stuffed Sweet Potatoes are easy, satisfying dinners. 01of 30Pesto Ravioli with Spinach & TomatoesView RecipeThis easy ravioli recipe calls for just five ingredients but is loaded with fresh flavors. By using grape tomatoes, prewashed spinach and prepared pesto, we eliminate all prep work, making this 15-minute Caprese-inspired ravioli the ideal weeknight meal....

January 18, 2025 · 13 min · 2575 words · Joshua Lee

30 Days of Mediterranean Diet Dinners

Close While the Mediterranean diet is traditionally thought to be only those foods that are plentiful in Mediterranean countries, we’ve expanded our perspective on what foods are included in ourNew Mediterranean Diet. This allows this eating pattern to be more inclusive of other cultures that also offer wonderful, nutritionally dense foods. Without further ado, here are some ofEatingWell’s best Mediterranean diet dinner recipes. These handpicked dinners—from colorful sheet-pan recipes to veggie-packed pastas—are sure to become part of your regular dinner rotation....

January 18, 2025 · 14 min · 2922 words · Wayne Collins

30 Days of Mediterranean Dinners to Reduce Body Fat

Close If you are looking to lose weight, mainly fat, and follow the Mediterranean diet, these recipes are for you. The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your goals. The other components of the Mediterranean diet—healthy fats, lean proteins and low-calorie veggies—also make losing weight easier. These 30 days of dinners will help inspire delicious meals without sacrificing your health goals....

January 18, 2025 · 17 min · 3567 words · David White

30 Days of Sugar-Free Recipes

Close Rather than go completely sugar free for a month, our goal was to drastically cut down on sugar from processed foods and desserts and load up on super healthy foods. These 30 dinner recipes don’t include added sugar. Instead, they deliver protein, whole grains or vegetables to help keep your blood sugar from spiking and crashing. This month is about eating healthy, nourishing meals sans sugar. 01of 30Chicken Cutlets with Sun-Dried Tomato Cream SauceView RecipeThough a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness....

January 18, 2025 · 13 min · 2740 words · David Watson

30 Days of Vegan Flat-Belly Dinners

CloseWhile there isn’t exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could allhelp reduce visceral fatand opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients.Check out our 30-Day Vegan Flat-Belly Dinner Plan to help improve your overall health as well....

January 18, 2025 · 39 min · 8192 words · Jennifer Andrews

30 Days of Whole Foods Challenge

Close Photo: EatingWell Want toeat more vegetables? Fuel up with fruits? Limit added sugars and ingredients you can’t pronounce? Fuel your body with this 30-day reset that focuses on delicious whole foods—including 30 days of healthy whole-food dinners. 30 Days of Healthy Whole Food Dinners Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit Was this page helpful? Thanks for your feedback! Tell us why!OtherSubmit Tell us why!

January 18, 2025 · 1 min · 68 words · Steven Gomez

30 Diabetes-Friendly Soups with 400 Calories or Less

Close 01of 30Turkey, Pasta & Vegetable SoupView RecipeThis simple, clean turkey soup is full of vegetables and shredded turkey, making it perfect for after the holidays when you have leftovers on hand. Don’t forget to save your Parmesan rinds! Adding one to a soup like this adds a rich umami flavor. 01of 30 Turkey, Pasta & Vegetable Soup View Recipe This simple, clean turkey soup is full of vegetables and shredded turkey, making it perfect for after the holidays when you have leftovers on hand....

January 18, 2025 · 13 min · 2715 words · Henry Williams

30 Diabetes-Friendly Sunday Dinners That the Whole Family Will Love

Close These recipes will surely help you end your weekend on a high note. Each of these healthy and tasty recipes follow our parameters for diabetes-friendly meals, focusing on complex carbs (like whole grains) and sticking to heart-healthy levels of saturated fats and sodium. From pasta dishes to loaded burgers, these dinners aim to please everyone at the table. Recipes like our Sheet-Pan Chicken Fajita Bowls and Cream of Turkey & Wild Rice Soup will soon be favorites in your kitchen....

January 18, 2025 · 12 min · 2499 words · Rebecca Griffin

30 Dinner Recipes to Make in September

Close Photo: Jacob Fox Welcome September with these delicious dinners perfect for the incoming cool season. Get ready for comfort meals like creamy pastas, loaded sheet pans and cheesy, hearty casseroles to fill you up. Recipes like our Garlic-Anchovy Pasta with Broccolini and Instant-Pot Chicken Burrito Bowl will help you bring in fall in the most flavorful way. 01of 30Cheesy Meatball CasseroleView RecipeJen CauseyThis cheesy meatball casserole is a family favorite, with basil adding flavor to the meatballs and grated onion adding moisture....

January 18, 2025 · 13 min · 2641 words · Peter Jackson

30 Dinners to Make in January for Healthy Aging

Close As we get older, there are all kinds of nutrients that we may need more of—vitamin D and calcium for bone health, plusantioxidantsfor heart disease, high blood pressure and eye health. These recipes rely on ingredients that pack in these essential compounds, like colorful fruits and veggies, salmon and whole grains, for a delicious and nutritious meal you’ll love. Recipes like our Rosemary Roasted Salmon with Asparagus & Potatoes and Chicken & Kale Soup are tasty ways to stay on top of your health this January....

January 18, 2025 · 15 min · 3114 words · Philip Garcia

30 Dinners You'll Want to Make Before Summer Ends

Close The days are getting a little shorter, breezes are blowing cooler and we’ve got a ton of tomatoes left to eat—which means it must be the end of summer. Make the most of your garden veggies and farmers market finds with these dinner recipes that are chock-full of summer flavor. Recipes like our Zucchini Noodles with Avocado Pesto & Shrimp and Summer Vegetable Gnocchi Salad are sure to be summer dinners you won’t forget and ones that will have you excited about leftovers for lunch the next day—if there are any left....

January 18, 2025 · 14 min · 2980 words · Danielle Matthews

30 Easy Family-Friendly Dinners to Make This Spring

Close Gather everyone together for one of these simple, seasonal meals that require just 25 minutes of active prep in the kitchen. Whether you want to fire up your Instant Pot for a flavorful meal or whip up a sheet-pan meal with lots of roasted veggies, your family will love one of these dinners. Recipes like our Rosemary Roasted Salmon with Asparagus & Potatoes and Quiche Lorraine serve at least four, so you can share something healthy and delicious with all your favorite people....

January 18, 2025 · 12 min · 2541 words · Valerie Le

30 Easy Pasta Dinners You'll Want to Make Forever

Close You can count on these easy pasta recipes to take all the stress out of making dinner any night of the week. Each of these dinners comes together in 35 minutes or less, so even the most tired cook can have a healthy, satisfying meal at the end of the day. Recipes like our Dan Dan Noodles with Shrimp and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are delicious favorites you’ll come back to again and again....

January 18, 2025 · 16 min · 3227 words · Jason Cameron

30 Easy Recipes to Make for Dinner This Wednesday

Close Photo: Leslie Grow |Veggie Grilled Cheese with Tomato Soup Get dinner on the table in under an hour with these easy recipes. From a flavorful soup to a creamy pasta dish, these dinners are perfect for combatting any mid-week slump. Recipes like Shrimp & Broccoli Stir-Fry and Veggie Grilled Cheese with Tomato Soup are healthy, delicious and will make any Wednesday night more exciting. 01of 30 Creamy Lemon Chicken Parmesan View Recipe...

January 18, 2025 · 11 min · 2252 words · Mary Lane

30 Family-Friendly Chicken Dinners You Can Make in 30 Minutes

Close Photo: Photographer / Brie Passano, Food Stylist / Annie Probst Each of these dinners serves at least four, so everyone can grab a bite of something delicious. Pick a one-pot pasta for easy cleanup or a pan of fajitas for something everyone can customize to their liking—no matter what recipe, you’ll have something healthy and tasty on the table in 30 minutes or less. Put that pack of chicken in the fridge to good use with recipes like our Chicken-&-Rice-Stuffed Peppers with Sun-Dried Tomato Cream Sauce and Cast-Iron Skillet Pizza with Red Peppers, Chicken & Spinach....

January 18, 2025 · 14 min · 2973 words · Kristin Vaughan