27 Vegetable Soups You'll Want to Make This Fall

Close These soups are chock-full of flavorful and nutritious seasonal veggies, like cauliflower, sweet potato and lots of winter squash. Whether you prefer a creamy bisque or a chunky, brothy stew, there’s a delicious pick for you. Serve recipes like our Roasted Butternut Squash Soup and Creamy Wild Rice & Mushroom Soup with your favorite fall salad and some crusty bread for a perfectly cozy meal. 01of 27Roasted Cauliflower & Potato Curry SoupView RecipeIn this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush....

January 18, 2025 · 14 min · 2799 words · Kristine Watson

27 Vegetarian Dinners with 400 Calories or Less

Close These low-calorie vegetarian recipes are a great option for tonight’s dinner. Each serving contains 400 calories or less, while also featuring hearty vegetables like portobellos and zucchini. These recipes are full of fresh veggies and satisfying proteins like chickpeas and tofu. Recipes like Vegetarian Taco-Stuffed Zucchini and Vegetable & Tofu Fried Rice are delicious, filling and can help you meet your nutrition goals.Many of these recipes take about a half hour to prepare....

January 18, 2025 · 14 min · 2865 words · Jane Daniel

27 Winter Dinner Recipes for the Mediterranean Diet

Close Photo: Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless Try one of these healthy winter dinner recipes tonight. These dinners are appropriate for the Mediterranean diet and feature key ingredients including whole grains, legumes, vegetables and seafood. Recipes like our Lemony Chicken & Kale Brown Rice Bowl and Roasted Salmon with Smoky Chickpeas & Greens are bright, flavorful and make following a Mediterranean eating pattern easy....

January 18, 2025 · 16 min · 3367 words · David Moreno

27 Winter Salads So Good, You’ll Want to Make Them Forever

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these winter salad recipes. With four- and five-star ratings, these main and side dish salads are so delicious that you’ll want to make them again and again. Options like our Winter Cobb Salad and Kale & Quinoa Salad with Lemon Dressing will have you craving a flavorful, healthy and tasty salad right now....

January 18, 2025 · 14 min · 2861 words · Jeffrey Thompson

27-Day High-Protein Breakfast Plan for Weight Loss

CloseEnjoy a healthy breakfast every morning this month with these tasty recipes. With at least15 grams of protein, these breakfasts will keep you fueled and satisfied until your next meal. Plus, these morning meals have no more than575 caloriesand at least6 grams of fiberper serving, so they’re well-suited for weight loss, if that is your goal. Recipes like our Chocolate-Banana Protein Smoothie and Southwest Breakfast Quesadilla are delicious choices for a nutritious breakfast....

January 18, 2025 · 27 min · 5586 words · Stephanie Small

27-Day Smoothie Plan for Gut Health

Close Photo: Ana Cadena Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuringgut-healthy ingredientslike kefir, yogurt, watermelon and raspberries, these healthy smoothies can help support your gut, healthy digestion and more. Recipes like our Creamy Watermelon Smoothie and Berry-Kefir Smoothie are fruity and refreshing choices to start your day. 01of 27Creamy Watermelon SmoothieView RecipeVictor ProtasioThis creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt....

January 18, 2025 · 10 min · 2076 words · Michael Sanchez

28 20-Minute Dinners You'll Want to Make Forever

Close Flavorful pizza, fresh salad, easy pasta—when it comes to enjoying a healthy, delicious dinner in record time, these dishes are all on the menu. These simple dinners rely on a mix of convenient pantry staples and fresh ingredients to create a tasty meal in just 20 minutes or less. Recipes like our Garlic, Sausage & Kale Naan Pizzas and Roasted Vegetable & Black Bean Tacos will soon be favorites in your kitchen....

January 18, 2025 · 12 min · 2475 words · Cameron Cook

28 300-Calorie Breakfasts in 10 Minutes

Close Just because you’re crunched for time doesn’t mean you can’t have a healthy breakfast during the week. These 300-calorie breakfast recipes clock in at 10 minutes or less, so you can fuel up and get your day started on time. Recipes like our Spinach & Egg Scramble with Raspberries and Mermaid Smoothie Bowl will make you feel energized and ready to take on the day. 01of 28Florentine Hash SkilletView RecipeHere’s a super-quick all-in-one-skillet breakfast to start your day, loaded with hash browns, spinach, egg and cheese....

January 18, 2025 · 9 min · 1873 words · Nicholas Foster

28 Anti-Inflammatory Recipes

Close Fight inflammation and stay healthy withEatingWell’s delicious recipes featuring foods like salmon, leafy greens, nuts, and tea; foods known for their anti-inflammatory properties. 01of 28Walnut-Rosemary Crusted SalmonView RecipeSalmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa. 01of 28 Walnut-Rosemary Crusted Salmon View Recipe Salmon and walnuts are both great sources of omega-3 fatty acids....

January 18, 2025 · 11 min · 2222 words · Jessica Davis

28 Bell Pepper Recipes You'll Want to Make Forever

Close Try these delicious recipes where bell peppers take center stage. These four- and five-star rated recipes showcase the vibrant flavor and versatile nature of thisstaple veggie. From savory stuffed peppers like our Spanakopita Stuffed Peppers to zesty soups like our Roasted Red Pepper & Peanut Soup with Crispy Spiced Chickpeas, you’re going to make these main dishes, sides and snacks again and again. 01of 28Stuffed Pepper CasserolePhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleYou won’t be stuffing any peppers for this stuffed pepper casserole, but you will be enjoying the sweet and smoky combination of flavors coming from bell peppers, fire-roasted tomatoes, smoked paprika and ground beef....

January 18, 2025 · 11 min · 2318 words · Eric Patterson

28 Casserole Side Dishes That Are Packed with Veggies

Close Photo:Photographer: Jen Causey, Food Stylist: Rishon Hanners, Prop Stylist: Julia Bayless Photographer: Jen Causey, Food Stylist: Rishon Hanners, Prop Stylist: Julia Bayless These casseroles are delicious additions to any dinner table. From cheesy broccoli casseroles to slow-cooker green bean casseroles, these nutritious sides are packed with veggies, frompotassium-rich sweet potatoestovitamin C-packed Brussels sprouts. Recipes like our Carrot Casserole and Cheesy Cabbage Gratin are so good, you’ll have no trouble eating all your veggies—and you may even ask for more!...

January 18, 2025 · 14 min · 2878 words · Michael Rodriguez

28 Days of Easy 500-Calorie Dinners

Close Kickstart healthy eating habits with this month of delicious 500-calorie dinners. These balanced meals are a great choice for anyone looking for healthy dinner options, and can be especially helpful for those trying to lose weight. With the meals already planned for you and the calories tallied up, all that’s left to do it cook and enjoy. These 500-calorie meals will keep you satisfied all month long. 01of 28Vegan Coconut Chickpea CurryView RecipeTo make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store....

January 18, 2025 · 13 min · 2584 words · Angel Smith

28 Diabetes-Friendly Sunday Dinners for Weight Loss

Close For Sunday’s menu, make a diabetes-friendly dinner recipe. These recipes meet the requirements for low saturated fat, sodium and calories, so it’s easy to eat nutritiously. Each of these dinners is also high in fiber, which is important if you’re looking to slim down. Recipes like California Turkey Burgers & Baked Sweet Potato Fries and Instant Pot Goulash are satisfying, flavorful and can help you follow a diabetes-friendly diet with ease....

January 18, 2025 · 12 min · 2484 words · Clarence Adams

28 Easy Diabetes-Friendly Dinners That Can Help Reduce Inflammation

Close Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall It only takes 25 minutes of active time in the kitchen to make these recipes, so you can enjoy a healthy meal without breaking a sweat. Each of these dinners is low in saturated fat and sodium and focuses on complex carbs, like whole grains, for a bite to eat that will seamlessly fit intoa diabetes-friendly routine....

January 18, 2025 · 12 min · 2516 words · Emily Marshall

28 Family Dinners That Are on the Table in 30 Minutes or Less

Close Gather the whole family around the table with these dinners that take 30 minutes or less. These family-friendly recipes will appeal to all taste buds, including the pickiest of eaters. Twists on delicious, comforting classics like Easy Vegetarian Chili and Sweet Potato Mac & Cheese are the perfect way to start a new week and sneak in vegetables. 01of 28Easy Vegetarian ChiliView RecipeCanned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes....

January 18, 2025 · 13 min · 2685 words · Andrew Martinez