Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster This collection of cozy soups is perfect for a cold winter day. In three steps or less, you can make one of these flavorful soup recipes packed with seasonal vegetables like carrots, kale and potatoes to help you get comfy at dinnertime. Try our creamy Curried Sweet Potato & Peanut Soup or hearty Creamy Sun-Dried Tomato & Spinach Soup with Ravioli for a meal that’s so good, you’ll be licking the bowl clean....

Close We all need a little healthy-eating boost sometimes. These whole food recipes highlight vegetables, fruits and whole grains, plus healthy proteins and fats. They’ll also help you cut back on refined grains, added sugar, unhealthy fats and large amounts of salt. 01of 26Chicken with Spinach & Tomato Orzo SaladView RecipeBaked chicken breasts cook in the oven while you mix together a Mediterranean-inspired salad—packed with veggies, whole-wheat orzo and an easy homemade vinaigrette—for a weekend-worthy dinner on the table in under an hour....

Close It’s the start of the most wonderful time of the year, but maybe not for our wallets. With gifts and festivities on the horizon, help rein in your spending with our our favorite budget-friendly recipes. We will share 27 days of money-saving dishes that don’t sacrifice deliciousness. Stay healthy with us for your time between celebrations. 01of 26 Clean-Out-the-Fridge Vegetable Stew View Recipe 02of 26Two-Ingredient-Dough Margherita PizzaView RecipeYou won’t believe how quick and easy it is to make this healthy pizza....

ClosePhoto: Lisa Cassell-ArmsMay is Asian and Pacific Islander Heritage Month, which celebrates the contributions of Asians and Pacific Islanders to American culture. And to honor the impact these groups have had on food, we’ve pulled together these delicious recipes that you can make all month long. Dishes like Shrimp & Chicken Congee, Dal Makhani and Pancit Bihon are a great way to taste and enjoy some of the ingredients and flavors that are popular in these cultures and cuisines....

Close Photo:Ali Redmond Ali Redmond Turn breakfast into a delicious event with one of these recipes. These burritos, scrambles, smoothies and more are packed withcomplex carbslike fruits, vegetables, nuts, seeds and legumes to help keep blood sugar levels steady. Each recipe is also made withdiabetes-appropriate nutrition, adjusting for calories, carbohydrates, saturated fats and sodium. Dishes like our Old-Fashioned Oatmeal and Avocado Toast are easy to customize for a morning meal that’s anything but boring....

Close These dependable chicken dinners are here to shake up your typical routine. Whether you want a cozy bowl of hearty soup or a plate of chicken and veggies that will please everyone at the table, we have tasty options for you. Plus, each recipe focuses on complex carbs, like whole grains, and is lower in saturated fat and sodium for a diabetes-friendly, heart-healthy meal. Recipes like our Creamy White Chili with Cream Cheese and Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts are delicious, satisfying dinners for any night of the week....

Close Recreate your favorite restaurant dishes at home with these copycat dinner recipes. These recipes are suitable for a diabetes-friendly eating pattern, as each islow in calories and saturated fat and uses sodium-conscious ingredients. While they aren’t exactly the same as the authentic dishes from your favorite restaurants, recipes like Vegan Pad Thai with Tofu and Sweet Potato-Black Bean Burgers are delicious takes on familiar favorites. 01of 26Shrimp Tacos with Avocado CremaView RecipeAvocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level....

Close The next time you feel a craving happening, reach for one of these diabetes-friendly snack recipes. These sweet and savory snacks arelow in calories and saturated fat and are made with sodium-conscious ingredientsto make managing your blood sugar easy and delicious. Recipes like Peanut Butter Energy Balls and Roasted Buffalo Chickpeas will satisfy any snack craving in a healthy and flavorful way. 01of 26Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy....

Close Fall weather is soup weather, and these soup recipes are delicious choices for the season. From creamy and comforting to brothy and satisfying, there’s a soup fit for everyone on this list. With complex carbs like whole grains and beans and lower counts of saturated fats and sodium, these soups are great choices for those following a diabetes-friendly eating pattern. You’ll want to make recipes like our Chickpea & Potato Curry and Turkey, Pasta & Vegetable Soup on repeat all autumn long....

Close We love these healthy takes on the comforting recipes we grew up eating at grandma’s house. From savory main dishes to classic sides and sweet baked goods, these recipes are sure to spark a little nostalgia. Plus, each recipe focuses on complex carbs, like whole grains, and is lower in saturated fat and sodium, so they easily fit into adiabetes-friendly, heart-healthy eating pattern. Recipes like our Slow-Cooker Braised Beef with Carrots & Turnips and Skillet Chicken Potpie are so deliciously cozy, they’ll have you scraping your plate....

Close Need to reset after eating too much over the holidays? These dinner recipes will help you debloat and get back on track. Ingredients like ginger, asparagus, yogurt and kiwi are all knownto help reduce belly bloat. Try these helpful and tasty ingredients in satisfying dinners like Chicken Shawarma with Yogurt Sauce and Easy Fish Tacos with Kiwi Salsa. 01of 26Easy Fish Tacos with Kiwi SalsaView RecipeThese healthy fish tacos can be made with cod or any other firm white fish....

Close Enjoy these easy, delicious plant-forward lunch recipes. Balanced with ingredients like vegetables, legumes, whole grains, healthy fats and lean proteins, these meals follow theMediterranean diet, which isone of the healthiest eating patterns around. Plus, as an added benefit, these lunches incorporate manyingredients that help relieve inflammationand itspesky symptomslike mental fog and weakened immunity while supporting healthy digestion. Recipes like our Roasted Salmon Rice Bowl with Beets & Brussels and Pesto Chicken Quinoa Bowls are quick, tasty and nutritious lunch options you’ll be making again and again....

Close These easy breakfast recipes will help you start your day without breaking a sweat. Whether you’re craving a crunchy slice of toast with sweet or savory toppings or a loaded omelet, these breakfasts will help you eat healthy and feature lots of winter produce, like kale, avocado and orange. Recipes like our Baked Eggs in Tomato Sauce with Kale and Avocado Toast with Burrata require just 10 minutes of active cooking time or less, so you can get in and out of the kitchen quickly....

Close Add a burst of flavor to your meals with these effortless veggie sides that can be made in three steps or less. From crispy roasted veggies to vibrant salads, these delicious sides complement any main course. Recipes like our Garlic-Parmesan Asparagus and our Ginger-&-Miso-Glazed Broccoli are a nutritious, tasty side on any table. 01of 26Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut CrumblePhotographer: Fred Hardy, Food Stylist: Chelesa Zimmer, Prop Stylist: Christine KeelyThese home fries are made with sweet potatoes, which are rich in fiber as well as vitamin A, a nutrient which can help support a healthy immune system....

Close Photo: Andrea Mathis, M.A., R.D.N., L.D. When it’s time to take advantage of the season’s fresh tomatoes, have our tomato salad recipes at your fingertips. They’re perfect for all varieties of tomato, including cherry, heirloom and plum, and there are recipes that can be made ahead and become more flavorful on the second day. Recipes like our Easy Tomato & Balsamic Pasta Salad and Cucumber, Tomato & Feta Salad with Balsamic Dressing arehealthy, fresh and bursting with summertime flavor....