24 Anti-Inflammatory Recipes We Can't Stop Eating

Close These recipes are some of our best, with four and five star ratings from the real cooks who love them. Not only are they verified to be delicious, they all contain anti-inflammatory ingredients to help you feel your best.Anti-inflammatory eating patternscan help reduce thesymptoms of inflammationlike digestive issues and discomfort, mental fog and high blood pressure. Each of these recipes containsinflammation-fighting foodslike fruits and vegetables, lean proteins and healthy fats that are nutritious as well as delicious....

January 18, 2025 · 13 min · 2639 words · Gregory Campbell

24 Anti-Inflammatory Snacks for the Mediterranean Diet

Close Known asone of the healthiest dietsin the world, the Mediterranean diet is packed with vegetables, fruits, proteins, whole grains and healthy fats. These foods are well-suited forfighting pesky symptomsof inflammation likefatigue, digestive distress and muscle aches. To make eating this way a delicious venture, these snacks are packed with anti-inflammatory ingredients likechickpeas, kale and pistachios. Recipes like our Avocado Hummus and Pistachio & Peach Toast bring the best of both worlds together to help you feel energized and nourished....

January 18, 2025 · 7 min · 1424 words · James Clark

24 Broccoli Side Dishes in 20 Minutes

Close Make a healthy and delicious broccoli side dish with these easy recipes. These sides take just 20 minutes of active cooking time, so you can focus on preparing your main dish. Whether you keep it raw and crunchy or decide to cook it, broccoli is a great source of vitamins C and K. Recipes like Quick Broccoli Slaw and Honey-Chipotle Roasted Broccoli are flavorful, nutritious and a great addition to any meal....

January 18, 2025 · 11 min · 2168 words · Alexandra Ferguson

24 Brothy Mediterranean Diet Soups to Warm You Up

Close Photo: Victor Protasio Snuggling up with a brothy soup on a chilly night sounds like a delicious way to keep you warm, and these recipes are perfect for just that. These bowls have balanced ingredients like lean protein, whole grains and ample veggies, so they fit well into theMediterranean diet, one of thehealthiest eating patternsaround. Recipes like our Chicken & Kale Soup and Rainbow Minestrone are healthy and tasty soups that can be enjoyed for lunch or dinner....

January 18, 2025 · 11 min · 2260 words · Olivia Phillips

24 Budget-Friendly Vegetarian Recipes to Make for Dinner Tonight

Close Photo: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks These cheap vegetarian meals will help youstretch your paycheckand enjoy something healthy for dinner. From lemony soup to cozy pasta, there’s a little something for everyone in this mix of meatless recipes. Ingredients like lentils (a personal favorite here atEatingWell), pasta, eggs and sweet potatoes make these meals filling and affordable. Recipes like our Lemony Lentil Chard Soup and Cauliflower Tikka Masala with Chickpeas are delicious ways to end your day....

January 18, 2025 · 13 min · 2608 words · Jeffrey Hartman

24 Casseroles That Support Healthy Aging

Close Whether it’s a main or side dish, these casseroles support a healthy aging diet. As you age, it’s important to eat plenty of colorful vegetables and these casseroles are packed with produce. Recipes like Chicken, Quinoa & Sweet Potato Casserole and Cheesy Mushroom Gratin are nutritious, tasty and comforting. 01of 24Creamy Mushroom, Chicken & Asparagus BakeView RecipeThis comforting weeknight casserole recipe features plenty of mushrooms and asparagus combined with chicken and brown rice and a creamy Parmesan cheese sauce....

January 18, 2025 · 9 min · 1742 words · Aaron Nelson

24 Cheap, Filling Vegetarian Recipes

Close One of the easiest ways to slash your grocery bill is to cut down on the amount of meat you eat. We have pulled together some of our favorite budget-friendly, veg-focused recipes for those looking for cheap and healthy. These recipes are full of legumes, whole grains and plant-based proteins to keep you full and fueled for whatever the day brings (without emptying your wallet). 01of 24Eggs in Tomato Sauce with Chickpeas & SpinachView RecipeSimmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner....

January 18, 2025 · 10 min · 2115 words · Todd Richardson

24 Chicken Soup Recipes You'll Want to Make Forever

Close Creamy, brothy, spicy or lemony—no matter what kind of chicken soup recipe you prefer, we have one that will surely hit the spot. These healthy recipes combine tender chicken with veggies, like corn, zucchini and kale, and other tasty ingredients for a soothing bowl of delicious soup. Recipes like our Instant Pot Chicken Soup with Root Vegetables & Barley and Creamy Chicken Noodle Soup with Rotisserie Chicken are perfect centerpieces for a comforting dinner....

January 18, 2025 · 12 min · 2521 words · Brooke Atkinson

24 Cozy Beef Dinners That Are Perfect for Fall

Close Photo: Jason Donnelly You’ll fall head over heels for these delicious, comforting dinners that highlight flavorful ground beef, flank steak and tenderloin—plus tasty fall produce like sweet potatoes, cauliflower and Brussels sprouts. Whether you’re in the mood for a burger and fries or a cozy bowl of shepherd’s pie, there’s a dinner for you. Recipes like our Cheesy Ground Beef & Cauliflower Casserole and Chipotle Meatballs with Mashed Sweet Potatoes will have everyone at the table scraping their plates....

January 18, 2025 · 9 min · 1838 words · Jon James

24 Cozy Turmeric Recipes for an Anti-Inflammatory Boost

Close Add some spice to your cooking with these turmeric recipes. Whether it’s a drink, side dish or main course, turmeric is a flavorful addition to any meal. Turmeric can also bebeneficial for your healthas it contains a compound calledcurcumin, which has been known to help fight inflammation.Recipes like Turmeric-Roasted Cauliflower and Ginger-Turmeric-Carrot Shots highlight this healthy spice in a flavorful and creative way. 01of 24Turmeric-Roasted CauliflowerView RecipeRoasting cauliflower transforms it into a crispy, tender vegetable....

January 18, 2025 · 12 min · 2386 words · William Mahoney

24 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

Close Enjoy a cozy vegetarian dinner with these flavorful recipes that are appropriate for the Mediterranean diet. These recipes are packed with nutritious vegetables, whole grains and legumes, which are all healthy Mediterranean Diet staples. Dinners like Vegan Mediterranean Lentil Soup and Slow-Cooker Mediterranean Quinoa with Arugula make it easy and delicious to follow this healthy eating pattern. 01of 24Roasted Gnocchi & Brussels Sprouts with Meyer Lemon VinaigretteView RecipeIn this quick vegetarian dinner recipe, you can skip boiling the gnocchi–they’ll cook through while roasting on the sheet pan with the rest of the ingredients....

January 18, 2025 · 10 min · 1953 words · Vickie Lewis

24 Cranberry Recipes You'll Want to Make Forever

Close You might only see cranberries in the limelight around the fall holidays, but thenutrient-packed fruitis delicious any time of year with these recipes. From traditional cranberry sauce to the many appetizers, desserts, dinners and more, this collection of cranberry recipes pairs the sweet and tart fruit with other foods like lean proteins, veggies and whole grains to make an unforgettable dish. Recipes like our Whipped Feta with Cranberries & Walnuts and Buttermilk Cranberry Pie with Gingersnap Crust have received four- and five-star ratings for their year-round deliciousness....

January 18, 2025 · 10 min · 2092 words · Jessica Hines

24 Creamy Pasta Recipes for When You Need a Big Hug

Close A comforting and creamy pasta dinner is a perfect choice for a cozy night in. From cheesy seafood dishes to one-pot dinners, these healthy, delicious meals will feel like a warm hug with each bite. Recipes like our Linguine with Lemon Alfredo Shrimp and Baked Tomato & Feta Pasta will satisfy your cravings. 01of 24 Linguine with Lemon Alfredo Shrimp View Recipe 02of 24Baked Tomato & Feta PastaView RecipeJason DonnellyTomatoes and briny feta cheese form the base of the sauce that coats the pasta in this easy one-pan meal....

January 18, 2025 · 10 min · 2079 words · Heather Clark

24 Creamy Vegetarian Soups

Close Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley These creamy vegetarian soup recipes are guaranteed to be warm and filling. Whether you use mushrooms, broccoli or cauliflower, vegetables are the star of these soups. Recipes like Cream of Broccoli Soup and Cream of Mushroom & Barley Soup are so smooth and delicious, you’ll want to have some crusty bread on hand to sop up all the goodness....

January 18, 2025 · 11 min · 2177 words · Heather Jones

24 Days of Healthy, 5-Ingredient Lunches

Close Photo: Diana Chistruga This month, make lunch easy with these recipes. With five ingredients or less, these lunches are simple to make and are flavorful, healthy choices for a midday meal. Recipes like our Avocado, Tomato & Chicken Sandwich and Mason Jar Power Salad with Chickpeas & Tuna are satisfying options you’ll look forward to all month long. 01of 24Avocado, Tomato & Chicken SandwichView RecipeIn this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread....

January 18, 2025 · 10 min · 1943 words · Patricia Ruiz