Close Break out the slow-cooker and make one of these delicious chicken thigh recipes. These recipes use the slow-cooker to add a depth of flavor to chicken and vegetables to create a bold meal. Plus, who doesn’t love the ease of throwing ingredients into a pot and being able to walk away while dinner cooks? Recipes like Slow-Cooker Chicken Pot Pie and Slow-Cooker Butter Chicken are hearty, flavorful and the perfect choice for dinner....
Close Photo: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Featuring salads, sandwiches and wraps, these cold lunch ideas are perfect for teachers. During lunch, just pull out one of these meals and enjoy—no microwave needed! Recipes like our Turkey & Cheddar Lettuce Wraps and Chickpea Tuna Salad are healthy and delicious midday meals you’ll be adding to your regular rotation. 01of 23Turkey & Cheddar Lettuce WrapsView RecipeCrispy green lettuce leaves hold the filling inside this low-carb turkey wrap....
Close Comfort food can be healthy and delicious and these recipes prove it. Whether it’s casseroles, lasagna or pizza, you’ll get all the flavors and familiarity of your favorite dishes, but with a low-carb spin. Recipes like Buffalo Chicken Cauliflower Pizza and Spanakopita Stuffed Peppers have no more than 15 grams of carbohydrates per serving and make the perfect weeknight dinner. 01of 23Classic Beef Burgers with Cauliflower BunsView RecipeThese juicy burgers skip the traditional bread bun in favor of a savory grain-free cauliflower bun that contains a bit of Cheddar cheese....
Close Photo: Ryan Liebe Toasty cinnamon, zesty clove, pungent allspice and more are packed into these fall desserts. These spices can also provide some anti-inflammatory and antioxidanthealth benefits. Their fragrance and flavor allow them to make some of the most delicious cakes, cookies and pastries, too. Recipes like our Fresh Apple Cake and Pumpkin Brownies will leave the kitchen smelling like an autumn delight. 01of 23This Fresh Apple Cake Is Perfect for Apple SeasonView RecipePhotographer: Stacy K....
Close From creamy chicken noodle to cheesy white chili, these comforting soups are delicious options to warm you up. And they come together in just three steps or less, so these flavorful and nourishing dishes are easy to prepare. Recipes like our Creamy Wild Rice & Mushroom Soup and Creamy Tomato Soup with Tortellini are simple, cozy choices for chilly nights. 01of 23Creamy Wild Rice & Mushroom SoupView RecipeMushrooms add earthiness and umami flavor in this creamy, one-pot soup recipe....
Close Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Amanda Stanfield Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Amanda Stanfield As summer ends and autumn settles in, there is nothing better than a delicious breakfast to help you embrace this cozy season. These dishes evoke the fall spirit with classic flavors like cinnamon, apple and pumpkin. You’ll love options like our Caramel Apple-Inspired Overnight Oats or Pumpkin-Oatmeal Muffins for a tasty morning meal that’ll get you ready for the new season....
Close Stews have a hearty texture and mouth watering aroma that brings a cozy ambiance to any table. Plus, these flavor-packed recipes boast at least15 grams of proteinper serving, which can help you stayfeeling full for longer, support muscle growth and promote healthy digestion. Recipes like our Chicken Stew with Turnips and Mushrooms and our Italian Bean Stew are delicious and nourishing options that will feel like a hug in a bowl....
Close Photo: Antonis Achilleos; Food Styling: Rishon Hanners; Prop Styling: Missie Crawford There’s no better way to warm up than with a cozy bowl of soup, and these soup recipes are healthy and delicious choices for the cooling weather. With 15 grams of carbohydrates or fewer per serving, these soups are appropriate for those looking to reduce their carb intake while staying well-nourished. Recipes like our Low-Carb Chicken Soup and Slow-Cooker Curried Butternut Squash Soup are comforting dishes that can help you meet your nutritional goals....
Close Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Cruciferous cabbage is meant for more than just slaw and salad—these recipes highlight cabbage’s natural sweetness in cozy soups, comforting casseroles and roasted sides you’ll want to make on repeat. There’s a dish for every palate, whether you prefer something cheesy, spicy, saucy or packed with veggies....
Close Make the holidays easier and less stressful with make-ahead Christmas appetizers. These festive and flavorful dishes can be prepped a few days in advance so that when Christmas comes around you can spend more time with your loved ones instead of being stuck in the kitchen.Recipes like Crudité Vegetable Wreath with Ranch Dip and Whipped Feta with Pomegranate, Pistachios & Honey are healthy, easy and sure to put everyone in a jolly mood....
Close Everybody needs to satisfy their sweet tooth every once in a while. These scrumptious desserts—from warm, cozy cake to refreshingly fruity ice cream—will definitely do the trick. Each recipe relies on complex carbohydrates, like whole grains, and sticks to heart-healthy levels of sodium and saturated fat fora diabetes-friendly treatyou can feel good about.Recipes like our Flourless Chocolate Cookies and Strawberry-Chocolate Greek Yogurt Bark are healthy ways to add some sweetness to your day while meeting your nutrition goals....
Close Photo:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Whip up one of these delicious lunches, each rated with four and five stars. Whether you’re in the mood for a refreshing salad or zesty grain bowl, there’s a fan-favorite recipe in this list for you. Each dish focuses on complex carbs like legumes and whole grains as well as limiting the saturated fat and sodium, allowing them to fit seamlessly into adiabetes-friendly eating pattern....
Close Photo:Ali Redmond Ali Redmond Round out your plate with these tasty veggie side dishes that pair well with your favorite main meals! Each of these sides are lower in calories, carbs, saturated fat and sodium to align with adiabetes-appropriate eating pattern. Plus, they come together easily in no more than three simple steps. Try options like our flavorful Cabbage & Edamame Salad with Peanut Dressing and Crispy Lemon-Herb Roasted Potatoes for a delicious side dish that everyone will love....
Close Photo:Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen 01of 23Chicken & Cucumber Lettuce Wraps with Peanut SauceView RecipeWe love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps. Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. 01of 23 Chicken & Cucumber Lettuce Wraps with Peanut Sauce View Recipe...
Close Photo: Will Dickey Carbohydrates are essential nutrients—we need them to live. But sometimes we overdo it and end up feeling bloated, gassy and tired. While youshouldn’t cut carbscompletely out of your diet—remember, they are essential—reducing your carb intake for a day or two after you’ve eaten too many of them can help you feel like yourself again.With14 grams of carbohydrates or less per serving, these low-carb dishes fit the bill....
