Close Take frozen spinach and turn it into a delicious meal or side dish with these recipes. Spinach is a great source of iron, vitamin A and vitamin K, plus its antioxidants are great for your skin. Recipes like Spinach & Tuna Noodle Casserole and Spanakopita Loaded Potatoes combine spinach with other pantry-friendly items like pasta and canned tuna to make a meal that is healthy, tasty and filling. 01of 21Catalan Spinach SautéView RecipeIn this quick and easy sautéed spinach recipe, a handful of standard pantry items transform frozen spinach into a satisfying side dish or omelet filling....

Close Refresh your dinner routine with these easy, three-step salmon dinner recipes. From creamy pastas to colorful grain bowls, there are many ways to make a delicious salmon dinner. Recipes like our Honey Mustard Salmon with Mango Quinoa and our Salmon Burgers are delicious and perfect for busy evenings. 01of 21Salmon BurgersBrie GoldmanThese salmon burgers feature labneh, a tangy spreadable yogurt. The labneh holds everything in place, while the capers, everything bagel seasoning, tomato and red onion combine with canned salmon and rye bread to give this burger a lox-and-bagel flavor....

Close Throw your veggies in the oven with these easy, sheet-pan recipes. Whether it’s broccoli, asparagus or zucchini, all vegetables seem to taste better when they’re roasted and tossed with flavors like honey-chipotle or balsamic-parmesan. Pro tip: preheat your baking sheet in the oven so your vegetables get even crispier. Recipes like Roasted Fingerling Potatoes and Sheet-Pan Ratatouille are healthy, delicious and a great way to eat your veggies. 01of 21Colorful Roasted Sheet-Pan VeggiesView RecipeSonia BozzoThese easy roasted vegetables will give your plate a pop of color....

Close Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn Whether you prep these lunches the day of or make a batch to get you through the week, these simple recipes promise to get you in and out of the kitchen in 10 minutes or less. Put together a veggie-filled sandwich for a midday refreshment or make a delicious salad packed with good-for-you ingredients—in either case, you’ll have something healthy and delicious on your hands....

ClosePhoto: Carolyn Hodges, M.S., RDNWhether you’re looking for a filling breakfast or a satisfying lunch, these simple recipes can help you stay energized throughout the day. Easy to prepare, these meals only require three steps or less and can be made ahead of time to enjoy later. Recipes like our 3-Ingredient Baked Feta & Cherry Tomato Egg Muffins and Vegan Burrito Bowls with Cauliflower Rice are simple and healthy dishes that can help you be fueled and ready for whatever the day holds....

Close Make breakfast, lunch and dinner in advance for the week with these simple recipes. Withgut-healthy ingredientslikeraspberries, bananas, beans and garlic, these meal prep ideas are easy choices that can help support healthy digestion and strengthen your immune system. Recipes like our Peanut Butter-Chocolate Chip Overnight Oats with Banana and Crispy Chickpea Grain Bowl with Lemon Vinaigrette can help you have healthy, delicious meals at the ready to help save you time on busy days....

Close Breakfast, lunch and dinner are taken care of with these easy meal prep ideas. With only three steps or less, these recipes can also be made ahead of time, so they’re perfect for busy weeks. Plus, these dishes arehigh in fiber and low in calories—less than 575 calories and a minimum of 6 grams of fiber per serving—a combination that can help support weight loss, if that is your goal....

Close Photo: Brie Passano These quick, one-pan dinners come together so fast, you’ll hardly believe it. And since these tasty mains can be made in just one skillet, you’ll be able to tidy up after dinner in just a few minutes. From a spicy chicken dinner to a cozy vegan curry, these dishes have something to offer everyone. Recipes like our Creamy Lemon-Feta Skillet Chicken and Skillet Eggs with Sausage & Tomato Aioli will soon be favorites at your dinner table....

Close Photo: Photographer: Jen Causey, Food Stylist: Chelsea Zimmer Whether you’re looking for a cozy night in or a comforting dish for a gathering, these soup and chili recipes will surely please anyone who tries them. With four- and five-star ratings, you’ll want to make these yummy bowls again and again. Recipes like our Beer-Cheese Soup and Slow-Cooker Turkey Chili with Butternut Squash are healthy and delicious options that will become staples in your household....

Close Start a sunny—or rainy—spring morning with one of these bright and delicious breakfasts. Each of these dishes has earned four- and five-star reviews fromEatingWellreaders for being both healthy and flavorful. Plus, they’re packed with seasonal ingredients like asparagus, strawberries, kale and rhubarb to help you start your day with somespringin your step. Our Banana Bread Overnight Oats are easy to store in the fridge for a quick morning meal. Or, you can bake up our fan-favorite Spinach & Mushroom Quiche for a wonderful brunch....

Close Enjoy the flavors of spring in these healthy spring casserole recipes. These casseroles are packed with seasonal ingredients like peas and kale and make the perfect side or main dish. Recipes like Spinach, Feta & Rice Casserole and Creamy Mushroom, Chicken & Asparagus Bake are flavorful and highlight spring produce in a delicious way.Our casserole recipes are simple and satisfying, but some easy guidelines will ensure a successful outcome: Always thoroughly read the recipe before starting and use a recommended oven-safe dish or skillet....

Close Photo: Brie Passano These healthy and tasty casserole recipes are sure to become staples in your kitchen this spring. These main and side dish recipes feature seasonal produce like crisp asparagus, tender broccoli and earthy mushrooms. Plus, these recipes can be made in just 45 minutes or less, making dinner a breeze. Try recipes like our Creamy Mushroom, Chicken & Asparagus Bake and our Cheddar and Zucchini Frittata for a standout dinner experience....

Close Grab a sheet pan and make one of these healthy dinner recipes. These dinners are perfect for summer as each recipe features seasonal produce including tomatoes, bell peppers and more. Recipes like Sheet-Pan Sausage & Peppers and Sheet-Pan Caprese Pizza are tasty and bright. 01of 21Sheet-Pan Creole Chicken & ShrimpView RecipeThis variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor....

Close Cook once, enjoy twice with these Sunday dinner recipes. From pasta bakes and casseroles to stews and chilis, these recipes will taste just as delicious as leftovers later on in the week. You could also freeze your leftovers and reheat them when you need dinner in a pinch. Recipes like our Ham & Chard Stuffed Shells and White Turkey Chili are healthy, filling and perfect for dinner any day of the week....

CloseThink of what the cherry does for a sundae—it adds a bit of flavor and a dash of good looks. Before you dip your spoon into your bowl of soup, sprinkle, drizzle, swirl or squeeze a little extra beauty on top. Here are four creative soup-topper ideas, but these are just a jumping-off point-anything goes!Pictured Recipe:Garden-Fresh Asparagus Soup1. More VeggiesWe always love an excuse to add more vegetables to a meal....