Close Italian food is comforting and delicious, which makes it the perfect choice for Sunday dinner. These recipes feature classics like lasagna and bolognese as well as provide new, tasty spins on carbonara and pizza. Recipes like Slow-Cooker Chicken Cacciatore with Polenta and Eggplant Parmesan are filling, hearty and the best way to end the weekend. 01of 21Spaghetti & Chicken Meatballs with No-Cook Tomato SauceView RecipeThis crowd-pleasing and easy dinner recipe takes just 20 minutes to make, start to finish, so it’s perfect for weeknights!...

Close Photo: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks If you’re feeling nauseous, tired or even a little brain-foggy,there’s a chance your gut health is the culprit. But when your gastrointestinal system is out of whack, it can be tough to figure out what to eat (if you’re in the mood to eat anything at all). These light dinners are perfect for days when you’re feeling a little off, and withlots of fiber(as in eight grams per serving) andgood-for-you ingredients, these meals can help you get back on track....

Close A low-calorie, high-protein dinner is perfect for when you want something lighter yet satisfying. Withat least 15 grams of protein per serving, these meals can help youreap the benefits of getting enough protein, including supporting healthy immune function and bone health. And containingno more than 575 calories per serving, these meals can help you meet your nutritional goals. Recipes like our Chicken & Veggie Fajitas and Spinach & Artichoke Dip Pasta are healthy and easy choices that can help you get dinner on the table in 30 minutes or less....

Close Enjoy a filling and hearty meal with these dinner recipes for winter. These dinners are low in carbohydrates (no more than 15 grams per serving) and high in protein thanks to ingredients like chicken and shrimp. Recipes like Slow-Cooker Braised Beef with Carrots & Turnips and Tofu Parmigiana are cozy, delicious and packed with seasonal produce. 01of 21Garlic Roasted Salmon & Brussels SproutsView RecipeRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company....

Close Photo: Ali Redmond From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter. Each dish is high in protein with at least 15 grams per serving and has14 grams of carbohydrates or lessper serving, so you can meet your nutritional goals in a delicious way. Recipes like our Baked Garlicky Salmon Balls and Cauliflower & Kale Frittata are so tasty, you’ll be enjoying them all season long....

Close Photo: Jacob Fox A healthy and tasty dinner that only requires one skillet? Yes! Talk about super easy cleanup!Whether you’re following theketo 2.0 planor just looking for healthy, satisfying dinners, these one-skillet recipes have you covered. Each one has at least 15 grams of protein and no more than 14 g of carbohydrates per serving, so you can enjoy a light yet filling meal.Recipes like our Cheesy Portobello Chicken Cutlets with Broccoli and Low-Carb Cauliflower Fried Rice with Shrimp are nutritious dishes that are simple to prepare any night of the week....

Close Chronic inflammationcan contribute to a variety of health problems, fromindigestion to achy joints. The good news is that some of our favorite nutrient-dense breakfast foods, like eggs, oats and berries,can help tamp down inflammationand its negative effects. These recipes are rich with those anti-inflammatory ingredients and can help you followthe Mediterranean diet, a customizable eating pattern that focuses on healthy fats, lean protein, whole grains and plenty of fruits and veggies....

Close Photo: Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle Spend a little time in the evening preparing one of these make-ahead breakfasts, so everything is ready to heat up or grab and go in the morning. Whether you’re hankering for a freezer burrito with eggs, spinach and cheese or a jar of dessert-inspired overnight oats, the ingredients in these meals align with the Mediterranean diet (one of the healthiest and most customizable eating patternsto follow)....

Close TheMediterranean dietcan be easily followed all year long, and winter is no exception. These balanced dinners are well suited for one of thehealthiest eating patternsaround and feature seasonal ingredients like fennel, kale, onion and sweet potatoes. Recipes like our One-Pan Baked Chicken & Potatoes and Cauliflower & Kale Frittata are comforting and nutritious meals that are perfect for cooler nights. 01of 21One-Pan Baked Chicken & PotatoesView RecipePhotography / Antonis Achilleos, Styling / Christine Keely, Ali RameeWith just one skillet, you can make baked chicken and potatoes with ease....

Close Thanks to these recipes, all you need is 30 minutes (or less!) to make a delicious dinner. Tasty and healthy, these dishes are balanced with produce, whole grains and lean protein to fit right into theMediterranean diet, one of the healthiest eating patterns around. Plus, these meals only use one skillet, making both cooking and cleanup a breeze. Recipes like our One-Pan Spicy Okra & Shrimp and Baked Eggs in Tomato Sauce with Kale are easy and nutritious choices for dinner tonight....

Close Photo: Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee Chicken is the star in this flavorful mix of salads, pastas, casseroles and one-pan dishes that is sure to have something that will please everyone. From citrusy stovetop chicken thighs to a veggie-packed potpie, these dinners are delicious and nutritious. Recipes like our One-Pan Cilantro-Lime Chicken and Spinach & Artichoke Casserole with Chicken and Cauliflower Rice are tasty, healthy and sure to satisfy....

Close You’ll want to make these Mediterranean diet dinners on repeat this spring. Not only are these recipes delicious and packed with bright springtime flavors, they also come together in just one skillet, making clean up and cooking easier than ever. These recipes include a variety of whole grains, tons of vegetables, healthy fats and lean proteins to align with theMediterranean diet. The Mediterranean diet is one of thehealthiest eating patterns out there, and recipes like our One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are the great ways to enjoy it this season....

Close Even when made in just one pot, these easy dinners are never boring. They’re packed with foods likepoultry and seafood, olive oil, whole grains, vegetables and legumesto make your plate both nutritious and flavorful. These ingredients are main components of the Mediterranean diet, which is revered as one of the best eating patterns to follow for itsflexibility and health benefits. Not to mention, these dishes are packed withanti-inflammatory foodslike leafy greens, nuts and spices to help combatpesky symptomsof chronic inflammation like joint stiffness, digestion issues and high blood pressure....

CloseThese soups will keep you full thanks to protein coming from chicken, chickpeas, pork, turkey, beef, lentils and more. Thanks to the slow cooker there is minimal prep or clean up. Not only are these recipes protein-packed, with 15 grams or more per serving, but many boast a variety of vegetables, legumes and whole grains to help your bowl of soup keep you satisfied.01of 21Mediterranean Slow-Cooker Chicken Noodle SoupView RecipeThis slow-cooker chicken noodle soup fits nicely into the Mediterranean diet thanks to plenty of vegetables, lean chicken breast and whole-wheat pasta....

Close Pumpkin spice is one of the defining smells and tastes of fall. Everything from the unforgettable pumpkin spice latte to the soft and creamy pumpkin pie itself holds a nostalgic and delicious place in our hearts. Each of these recipes holds four- and five-star ratings fromEatingWellreaders and uses just the right amount of pumpkin spice to make you feel the coziness of autumn. With recipes like these, It’s always a good idea to start your day with dishes like our Pumpkin Baked Oatmeal or end the night with flavorful bites like our Pumpkin Spice Latte Cookies....