CloseKeep cool in the summer heat with one of these healthy, easy-to-make frozen treats. You can have desserts like fruity nice cream or chocolate-covered bananas ready to enjoy in just three steps or less. Recipes like our Strawberry-Chocolate Greek Yogurt Bark and Watermelon Sherbet are deliciously perfect.01of 20Frozen Chocolate-Covered BananasView RecipeKids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.02of 20Granola & Yogurt Breakfast PopsiclesView RecipeThese fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning–perfect for kids and adults alike....

Close It can take as little as 30 minutes or less to whip up a delicious and nutritious dinner tonight. Ingredients like salmon, whole grains, beans and leafy greens are not only staples of theMediterranean diet, but they are alsoheart-healthy ingredientsthat are full of fiber, healthy fats, vitamins and minerals. These meals follow one of thehealthiest eating patterns aroundwhile also beinglower in saturated fat and sodiumto help you reach your nutrition goals....

Close Photo:Greg DuPree Greg DuPree Featuring seasonal produce like asparagus, beets and mushrooms, enjoy the flavors of spring in just 30 minutes or less. Plus, they all align with the Mediterranean diet—one of the healthiesteating patterns around. Unlike many popular diets, this way of eating focuses on what foods you can add instead of what to avoid. And the best part is that it is flexible enough to embrace all flavors and types of cuisines....

Close These delicious dinners for two feature ingredients like chicken, fish, legumes and leafy greens, which fit into one of thehealthiest eating patternsaround: theMediterranean diet. Plus, each dish takes 30 minutes or less to make, so you can whip up a healthy evening meal with ease. Pair recipes like our Air-Fryer Salmon with Horseradish Rub and Chicken Breasts with Mushroom Cream Sauce with a tastyside saladfor a flavorful and nutritious night in....

Close For those busy summer nights when you’re limited on time, these delicious salmon dinners are worth adding to your menu! Highlighting the super-versatile fish that is packed with healthy omega-3 fats, there are a variety of flavorful and creative dishes. You’ll want to try options like our Easy Spicy Salmon Cakes or Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers for nourishing dinners that come together quickly. 01of 17Miso-Maple SalmonWhite miso paste packs an umami punch to this healthy salmon....

Close Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle TheMediterranean dietis known as one of the healthiest eating patterns not only because it’s adaptable to your food preferences, but also because itencourages you to eat lots of fulfilling foodslike whole grains, legumes and vegetables. And these side dishes make following this diet easier and tastier than ever. With this collection of 5-ingredient recipes (not includingpantry stapleslike salt, pepper and oil), you can effortlessly make flavorful sides with foods you may already have on hand, such as quinoa, beans or spinach....

Close Don’t let a hectic morning keep you from enjoying the first meal of the day. These unbelievably quick breakfasts promise to get you out the door in five minutes—and you can enjoy them on your commute or wait until you’re at your desk. Whether you prefer a hearty avocado toast or a creamy smoothie, there’s something you’ll love in this mix of healthy recipes. With our Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie and Peanut Butter-Banana English Muffin on the menu, hungry mornings will be a thing of the past....

Close Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco These snacks are the best of the best! With 5-star reviews, they’ve stolen the hearts of our readers, so we think you’ll enjoy them too. Even better, they’re made with three ingredients or less for a simple, delicious bite. Options like our Cucumber Salmon Bites or Raspberry-Jam Bites make for an easy, nourishing snack that’ll help tide you over until your next meal....

CloseYou’ll enjoy these appetizers so much, you’ll want to eat them twice. First, serve them at your next shindig and then repurpose any leftovers the following day. Turn Caprese Skewers into a refreshing bowl ofCaprese Pasta Salad, use Baked Buffalo Wings ina creamy chicken salador smear leftover Garlic Hummus ontoa veggie-packed sandwich. With recipes like our Roasted Buffalo Cauliflower and Loaded Black Bean Dip on the menu, nothing will go to waste....

Close Zucchini is officially in season and now you can use it when baking! While it’s most commonly used in breads and muffins, you can also use zucchini in scones and even brownies. Zucchini will help your sweet and savory baked goods stay moist, and it’s an easy way to sneak in a serving of vegetables. Recipes like Dark Chocolate Chip-Zucchini Cookies and Blueberry-Lemon Zucchini Bread are healthy, delicious and another reason to love this summer vegetable....

Close Photo:Greg DuPree Greg DuPree 01of 20 Tajín Shrimp Tacos with Cabbage Slaw View Recipe 02of 2020-Minute White Bean SoupPhotographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina DaleyThis fiber-rich soup is an easy, healthy dinner when you’re pressed for time. This brothy soup is finished with a bit of heavy cream for body and richness, while frozen sweet potatoes and collard greens keep the prep to a minimum.View Recipe...

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel If you love starting your day with eggs, these breakfast recipes are perfect for you! From tender poached eggs to veggie-packed egg bites to savory sandwiches, these dishes showcase the versatility of eggs. Plus they’re highly rated, with at least four stars in reviews. Try options like our Cauliflower Steaks with Poached Eggs & Pesto Hollandaise or our Blistered Cherry Tomato & Fried Egg Toast for an “eggcellent” meal you’ll want to make on repeat....

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle As you get older, you may be missing out on key nutrients like fiber, protein, vitamin D and calcium. These highly rated lunch recipes provide20% of the Daily Valueof at least two of those nutrients, so you can enjoy a flavorful meal that contains the nutrients your body needs to thrive....

Close Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell Dinner can be as easy as 1-2-3, with these simple recipes! These four- and five-star dishes are made with only three easy steps for a straightforward meal that’s packed with flavor. They also have at least15 grams of protein and 6 grams of fiberin every serving, both essential nutrients that help energize and fuel your body....

Close Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley 01of 20Papaya-Pineapple SmoothieJen CauseyThis refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too. Add pineapple to the mix and you’ve got a tropical-flavored beverage that tastes great and can help you tame that over-full feeling....